When Jacob’s wife was diagnosed with terminal cancer, he knew his health needed to take first priority for the sake of their two children. The post How Becoming a Single
HEALTH & WELLNESS
HEALTH & WELLNESS
No matter how grueling an athlete’s workouts are or how strict their training schedule, most bodybuilders will tell you that the most difficult part of getting stage-ready is staying disciplined
A new study finds that simple exercises can help make people more playful, which helps them feel more satisfied with their lives. The new study from psychologists at Martin Luther
The worldwide impact of the COVID-19 pandemic led to an unprecedented effort to develop vaccines against severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) infection on a timescale that has never
Between Thanksgiving and the New Year, most of us fall off our regular, healthy eating plans and give into the temptation of sugar cookies, second helpings and eggnog! But that
Believe me brother, I know what you’re going through. You feel miserable because you can’t go to the gym. Aside from losing your stress-relief valve, you’re probably experiencing a weird
All of the events in the new Army Combat Fitness Test, or ACFT, are difficult in their own way. Especially if you’ve been accustomed—as many soldiers have—to being tested only
Plant-based eating is becoming increasingly popular, with more people ditching burgers and chicken for vegetarian alternatives every day. Cutting back on your meat consumption offers wide-ranging potential benefits, from losing
While this may not end up being the most exotic summer of our lives, we’re still planning to make the most of the next few months in our own zip
Why is it so hard to remember to do things? Have you ever tried to adopt a new habit – something really small that seems so simple, like drinking
Crohn’s disease is an ongoing (chronic) condition that causes the gastrointestinal (GI) tract to become inflamed. While the stomach may be affected, Crohn’s goes beyond this area of GI tract.
Our bodies are made up of 70% water, and drinking enough water throughout the day is essential to our general health, proper functioning of our bodies, maintaining a healthy weight
The current hospitalizations metric doesn’t distinguish between newly admitted COVID-19 patients and those who have been in the hospital for days or weeks already, so we looked at the new
How to Become a Surrogate: 6 Simple Steps to Follow : Becoming a surrogate mother is a huge hassle in itself. The lady is expected to meet a number of requirements,
Get the Basics… Instagram is a visually-focused social media platform that makes it easy to engage with current members and clients. Creating and sharing content on Instagram is an opportunity
I’m a rower – on water and in the gym. I regularly watch rowers and trainers work out on their rowing machines with growing frustration. Why am I frustrated?
The U.K. became the first western country to authorize the use of a COVID-19 vaccine on Dec. 1, when its medicines regulator gave the greenlight to the vaccine produced by
Sadly it’s not hard to find stories, and lived experiences, of brave people who have been bereaved by suicide, or who have struggled with their own despair and suicidal thoughts.
It’s hard to beat camping in the fall. Temperatures in the mornings and evenings drop, luring you to longer, cozier sleep, while the days remain warm for comfortable outings. Destinations
When it comes to holiday meals, we tend to forget about the healthy diet and lifestyle choices we make the rest of the year in favor of whatever is put
Dietary supplements are ever-popular—and bodybuilding pills continuously lead the way. They’re advertised a lot, but healthy skepticism prevails: Are they the real deal? The Best Bodybuilding Pills The Rundown: Exercise
He was badly injured in a biking accident shortly after he relocated to New Jersey for a new job heading up an H.I.V./AIDS research team for Roche Pharmaceuticals. “He had
Hi guys, I need advice on a Family situation I am in and this is the best place I could think of to get helpful advice. My niece who is
The University of California’s two nationally ranked medical centers, UCSF and UCLA, and their nuclear medicine teams have obtained approval from the U.S. Food and Drug Administration to offer a
Laura Roberts is a Colombian fitness model, she started exercising at the young age of 10 years. she started going to gym in the age of 15 years. She followed
Fever and Detoxification When you are sick, the body temperature often increases in order to help fight off the infection. This increase in temperature is known as a fever. The
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