Women- Relish the Benefits of CBD Oil for a Power Full of Care

Women- Relish the Benefits of CBD Oil for a Power Full of Care

Women- Relish the Benefits of CBD Oil for a Power Full of Care : With more and more countries relaxing their stance on cannabis products, people indulge in more excellent research to realize its benefits. Yes, and their claims justify their findings. Cannabidiol is a popular remedy that works wonders in dealing with some common ailments. It has around 100 chemical compounds that have their presence in marijuana and cannabis plants.

Health professionals worldwide are paying considerable attention to understanding how it works well in affecting the human body. They are all thumbs up for the benefits it possesses in terms of health and wellness and is known to have promising results regarding the health and well-being of women. CBD is not psychoactive, and this property makes it an appealing option for relieving pain and other associated symptoms. CBD oil comes from the extraction of the cannabis plant, which they dilute with hemp seed oil or coconut oil.

Now that we’re talking of the world of benefits, some of the leading ones backed by scientific evidence for women include:

  • Symptoms of PMS:

    Dealing with PMS is no easy walk in the park. Ladies experience a great rush of hormones every month. What’s even worse is that it brings about a change in their mood, emotions, and eating habits. PMS enables women to encounter problems like cramps and anxiety. It may come as a surprise to you that the search for relieving this chronic pain of minimizing PMS symptoms ends at CBD oil. The hemp based wellness a woman addresses PMS symptoms like cramps and even regulates the women’s emotions during the monthly cycle. Thus, it comes out as a miracle drug for the effective treatment of different ailments.

  • Pain Relief:

    The medicinal benefits of cannabinoids travel back to 2900 B.C., and they have been finding its therapeutic use for the treatment of back pain. The claim finds authenticity from science and research today. There is a specialized system in the body, which is known as an endocannabinoid system. This functions in regulating the sleep cycle, pain, appetite, and responses of the immune system. The body also enables the production of endocannabinoids, which are neurotransmitters binding the cannabinoid receptors in the body’s nervous system. Thus, this substance works to reduce chronic pain by boosting the activities of the endocannabinoid receptors, reducing inflammation, and enhancing the interaction with neurotransmitters.

  • Regulates hormones:

    The role of hormones in the human body is pretty much vital. It works in regulating metabolism, reproduction, body growth, and other essential functions. Hormones are the most crucial to the health of women since it relates to their menstrual cycle. There can be a lot of physiological effects of experiencing imbalanced hormones, which would require medical attention. Thus, with CBD oil, you can obtain balance and regulate the body’s functioning, including the production of hormones. The oil also works well in interacting with the body’s receptors for the promotion of homeostasis.


CBD oil is known to ease the symptoms of common health-related issues like depression, acne, neurological disorders, heart health, and others. Women with cancer claim it to be a natural alternative for symptoms and pain relief. Though the usage, safety, and efficacy of cannabinoids involve extensive research, the consumption would be worthwhile in addressing women’s multifaceted issues.







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cbd oil side effects, cbd oil benefits, cbd oil for anxiety, hemp oil benefits for pain, how to use cbd oil for pain, hemp oil capsules benefits, cbd benefits chart, where to buy cbd oil,

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Supercars 2021: Full driver line-up, every team, news, Bathurst,

Confirmation of Garry Jacobson’s signing at Team Sydney means the 2021 Repco Supercars Championship grid is complete.

Jacobson fills the vacancy alongside Fabian Coulthard, who has moved from Dick Johnson Racing.

Team Sydney enters 2021 as one of three teams with an all-new driver line-up, alongside DJR and Erebus Motorsport.

Coulthard to lead Team Sydney


Triple Eight Race Engineering, Walkinshaw Andretti United, Brad Jones Racing and Team 18 will all field unchanged line-ups.

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Road to Palestinian vote full of obstacles

GAZA CITY, Gaza Strip (AP) — Palestinian President Mahmoud Abbas has announced that the first presidential and parliamentary elections since 2006 will be held later this year. But the road to the vote — key to advancing Palestinian statehood and mending a rift between Abbas’ Fatah party and the Islamic militant group Hamas — is littered with obstacles.

Parliamentary elections are to be held on May 22, followed by a presidential vote on July 31. The rival factions will meet in Egypt later this month, hoping to work out logistics and settle their differences before election campaigns kick off.

With the aging Abbas at the helm in the West Bank, and Hamas’ rule entrenched in the Gaza Strip, there are many outstanding questions. Here’s a look at the complications surrounding a Palestinian election:


The Palestinians endured four tough years under President Donald Trump, who largely sided with Israel, prompting the Palestinians to cut off ties with the administration. Trump also brokered deals to establish ties between Israel and four Arab countries, shattering a longstanding wall of Arab opposition to normalization with Israel until it made major concessions to the Palestinians. The Trump administration cut funding to the Palestinians, further weakening their position.

While President-elect Joe Biden is likely to take a more balanced approach, he is expected to direct his attention first to more urgent foreign policy issues, such as the Iran nuclear deal. Abbas apparently hopes to start the relationship with the Biden administration on good terms by meeting the West’s long-standing demand that he hold overdue elections. Abbas may also have felt pressure from the European Union, one of the most important backers of his self-rule government, the Palestinian Authority. Similar pressure appears to have been exerted by Turkey and Qatar on Hamas.



Hamas and Fatah have spent years trying to reconcile after a split more than a decade ago. Hamas, considered a terrorist organization by Israel and Western countries, won the last parliamentary elections in 2006, but the international community largely refused to deal with any government that included Hamas figures.

After fierce street battles, Hamas routed Fatah forces and seized power in Gaza in 2007. It retained control of the territory despite an Israeli-Egyptian blockade. Numerous attempts to bring the factions together have failed, with terms for holding elections a major sticking point. Both sides have been unwilling to cede power and compromise — and it’s not clear whether attitudes have changed. In Gaza, Hamas has created its own government bureaucracy, along with an armed wing and a stockpile of rockets aimed at Israel. Abbas, who oversees autonomous zones in the West Bank, opposes violence as a means of ending more than half a century of Israeli occupation.

An additional roadblock is the uncertainty about holding the vote in Israeli-annexed east Jerusalem, sought by Palestinians as a future capital. Israel captured east Jerusalem, home to about 300,000 Palestinians, in the 1967 Mideast war, along with Gaza and the West Bank. Israel considers all of Jerusalem as its capital. While Israel permitted voting there under a less hard-line government in 2006, it could now view a vote as undermining its control and block it. Palestinian Central Election Commission chief Hanna Nasser said Saturday that officials have asked Israel about allowing voting in east Jerusalem. Abbas has said it is essential for such voting to take place.



Abbas, 85, has led the Palestinian Authority and the Palestine Liberation Organization since the death of Yasser Arafat in 2004. While he has repeatedly said he would not seek another term as president, he has not groomed a successor. It’s possible that he will run again. Several senior Fatah members in their 60s and 70s consider themselves as potential candidates, but no clear favorite has emerged. Marwan Barghouti, a leader of the second Palestinian uprising against Israeli occupation, has done well in opinion polls, but is serving multiple life terms in an Israeli prison, complicating any candidacy.

A challenger from Hamas is also up in the air. Hamas leader Ismail Haniyeh, who led the group’s electoral list in the 2006 vote, left Gaza in 2019 for what was billed a regional tour, never to return.

Haniyeh, who now leads the movement’s decision-making body, was for years the group’s self-styled prime minister, running Gaza during the blockade and three wars with Israel. As a candidate and later head of the territory’s government, Haniyeh portrayed himself as an average person still living in the crowded al-Shati refugee camp on the edge of Gaza City, but that image did not last long. People in Gaza, many poor and jobless because of the blockade that was imposed in response to Hamas’ policies, whispered about Haniyeh’s rumored wealth. Since he left Gaza, images of his often luxurious stays in hotel suites in Qatar have leaked online, a jarring contrast to the grim reality of Gaza’s 2 million people.

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No honeymoon for Transport Minister Omar Alghabra as Air Canada slashes 1,900 jobs on his first full day on the job

One day after he was sworn in as Canada’s new transport minister, Mississauga MP Omar Alghabra finds he is confronted by what one industry representative calls “an existential crisis” for the airline sector amidst the COVID-19 pandemic.

Citing “increased travel restrictions” as it struggles with a persistent and massive decline in passenger traffic, Air Canada announced its latest round of layoffs and route suspensions Wednesday. In a news release, the airline said 1,900 of its workers will lose their jobs as it slashes its remaining capacity by 25 per cent.

As of Jan. 23, the company will shut down all flights to and from airports in six cities: Fredericton, N.B., Gander, Nfld., Goose Bay, Nfld., Yellowknife, N.W.T., Kamloops, B.C. and Prince Rupert B.C. Routes between Quebec City and Toronto and St. John’s and Toronto will also be among others suspended “until further notice,” the company said.

The cuts bring overall capacity of Canada’s largest airline to “about 20 per cent what Air Canada operated” at this time two years ago, the company said.

The announcement landed on Alghabra’s first full day on the job, and is the latest bit of turbulence for Canada’s airline industry as it presses the federal government for more help to cope with the collapse of air travel during the pandemic.

In a statement to the Star, Alghabra’s spokesperson Allison St-Jean said “we are disappointed by airlines’ decisions to cancel more regional routes,” and that the federal government is “developing a package of assistance” to the industry.

“But before we spend one penny of taxpayer money on airlines, we will ensure that Canadians get their (ticket) refunds, regional communities retain air connections to the rest of Canada, and Canadian air carriers maintain their status as key customers of Canada’s aerospace industry,” St-Jean said.

Mike McNaney, president of the National Airlines Council of Canada that represents major airlines, told the Star that he has heard statements about a coming aid package from Ottawa for months. And while the federal government has created emergency programs to support struggling businesses during the pandemic, McNaney said he still has no idea when the promised airline-specific help will come.

Alghabra now takes over from Quebec MP Marc Garneau as transport minister “in the midst of the most critical, existential crisis the industry has ever faced,” McNaney said.

“If we don’t get this right, then the economic recovery of the country overall will absolutely be undermined,” he added. “The challenges could not be bigger for the new minister.”

Air travel all over the world has collapsed as the deadly coronavirus has infected more than 90 million people and killed almost 2 million, according to the World Health Organization.

In Canada, air traffic plummeted when a global pandemic was declared last March and the federal government started urging people to avoid all “non-essential” travel. The most recent data from Statistics Canada shows air traffic in October 2020 was almost 83 per cent lower than one year earlier.

In May, Air Canada announced it would lay off “about 20,000” of its 38,000 employees, while WestJet — another major Canadian airline — slashed routes last week to more than 80-per-cent below flights in place at this time last year, eliminating the equivalent of another 1,000 full-time jobs.



The announcement came after the federal government imposed a new requirement for incoming air travellers to show proof of a negative COVID-19 test before boarding a plane to Canada.

McNaney, who had criticized the measure as rushed and confusing, said airlines are scrambling to rebook passengers who can’t get a test within the prescribed time-frame of 72 hours before flying as they do “everything we can” to follow the new rules. While McNaney could not provide numbers, The Canadian Press reported Wednesday that airlines had turned away at least 630 passengers because of the new rules.

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F1 2021: schedule, dates, Australian GP, full 2021 season calendar

The Australian GP has been postponed and will move to November as the 2021 F1 season — already disrupted by COVID-19 — is set to begin in Bahrain this March, the organisation confirmed.

A record slate of 23 races are still scheduled to go ahead, but instead of opening the season, Albert Park will rather host a Spring event, while the Chinese GP has also been postponed; a date yet to be decided.

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Imola is set to stage the second race of the year, while the location of the third race is yet to be confirmed. Portimao, another 2020 replacement, has been talked up as a potential host to fill that slot.

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4 Challenging Full Body Workouts That Require No Equipment

Every January, countless people set off on a journey to regain their fitness. And every February, most of those same people have already fallen off the bandwagon. There’s no shortage of excuses, but that doesn’t change the fact that fitness is a crucial component of one’s overall health.

To give yourself the best chance at developing a healthy workout habit in 2021, it helps to find workouts that are as user-friendly as possible. Getting fit doesn’t actually require expensive equipment and complicated workouts, instead, it simply requires you to not give up.

We rounded up four challenging full body workouts that can be done anytime, anywhere, and require absolutely no equipment. So give up the excuses, it’s time to get to work!

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Wellington races Monday tips and full preview

Another wide open maiden with many hopes. Like Bathurst mare 2. Zoo Station going up in distance at her third start after being scratched from Orange on Friday to be saved for this.
Dangers: Improving four-year-old 3. Unrestricted held on OK behind a handy winner second-up at Gilgandra, and can hit peak fitness here. Big watch on debutante Scone filly 4. Forever Calm who has trialled OK for leading country stable, while 11. Tariff Trump looks close after three improving runs back from a spell and 10. Spritza Seritza can also peak from a good draw fourth-up.
How to play it: Zoo Station each-way and trifecta 2,3,4/2,3,4,10,11/2,3,4,10,11.
Odds and Evens: Split.


Plenty of chances again, although this suits Scone mare 11. Forever Spotted dropping back in trip off a freshen-up. Has found the line well into three placings this prep, and looks well in on the limit weight.
Dangers: Dubbo five-year-old 7. Yak is better placed coming back to this distance after sticking on OK in a deeper race at Orange. Home-track four-year-old 2. Beaumains put aside some inconsistent form to bolt in his maiden here on Boxing Day over this distance, and is drawn to get good cover off the speed. Improving 4. Raglan has been given four weeks between runs since sweeping home to win his maiden at big odds, while similarly 5. Talented Escape also claimed his maiden deep into this prep although he’s on the eight-day back-up.
How to play it: Forever Spotted to win and box exacta 2,7,11.
Odds and Evens: Split.


Back to the sprint trip for the maiden girls, with a few key first-starters on show. Liked the way one of them, Scone filly 11. Croatian Madame, finished off her trial under a nice hold, cruising home right behind the winner who had set up a solid tempo, although the overall time was slow.
Dangers: Expect filly 13. Super Chance to improve third-up on a drier surface, and with blinkers added. Watch the betting on 12. Discompose, on debut after two trials for smart Scone yard. Keep safe consistent mare 5. Kogi Lass, who hit the line nicely first-up at Gilgandra.
How to play it: Croatian Madame to win.
Odds and Evens: Split.


Strong line-up for this grade. Talented Scone filly 1. Very Sharp has had a good freshen-up since having little luck in the run in a BM58 at Quirindi. Blinkers have been added, and she just needs to slot in from a tricky draw.
Dangers: Plenty of them, headed by rival Scone mare 6. La Trioli who also has raced without luck in two runs for a new stable since switching from the Gold Coast. Gets her chance here from a better draw. Stablemate filly 9. Fox On The Rocks stays at the distance over which she led them a merry dance from the front at Gilgandra in a maiden third-up, and again draws to control the speed. Include consistent mare 3. Angie Emm who has been close-up in all three runs this prep, but will need some luck early from a wide barrier while three-year-old 4. Bronzie rushed home to win on debut at Dubbo, but a leading rider is off and she’s drawn towards the outside.
How to play it: Very Sharp to win and trifecta 1,6,9/1,3,6,9/1,3,4,6,9.
Odds and Evens: Split.


Progressive Scone mare 4. On Time resumes in a suitable sprint. No official trials coming in, but already a smart fresh winner, and draws to get a handy trail a few lengths off the speed.
Dangers: Capable mare 6. Alchera struggled off the wide draw in a much deeper race at Gosford, but beat a handy field this grade three runs back before strong to the line in a Highway. With any sort of cover, she can charge into the finish. Tough mare 3. Owhata Crumpet is on the quick back up after winning two straight, and then sticking on strong when left without cover at Taree. Suited back on drier ground. Watch the betting on Dubbo filly 5. Praline who resumes off a near six-month spell with no public trials, but has done plenty of work and comes to hand quickly.
How to play it: On Time to win.
Odds and Evens: Evens.


Again the restricted sprinters face off, headed by another Scone visitor in six-year-old 1. Eleazar who was terrific charging home in much stronger Highway grade after struggling to get clear. Beat a good class 1 field at home two runs back and, with good speed on here, can settle back and finish over the top despite a sharp rise in weight.
Dangers: Tough mare 6. Miss Hugo A Gogo hasn’t won for a long time, but resumes off a nice trial behind a potentially very good horse. Relishes firm tracks, and by far all her best form is first-up. Similarly, it’s been a winning drought for seven-year-old 2. Fine Hero, but the drop in grade and trip fourth-up are both positives. Include in exotics 7. Simcha who motored home to miss narrowly in a weaker race second-up at Warren.
How to play it: Eleazar to win.
Odds and Evens: Split.



This looks ripe for Gulgong mare 4. Ginger’s Voice third-up via a little freshen-up and winning trial. Has done her best work late in two runs back at Dubbo, and out to this distance looks ideal.
Dangers: Gilgandra-based 6. Bid To Fame is a threat dropping in grade from the inside draw, and back on firmer footing. Tough eight-year-old 1. Noel’s Gift also drops in grade, with the blinkers back on. Honest seven-year-old 2. Lucienne has battled away all prep without threatening, but this is his easiest assignment in a while, and draws to get a soft run around midfield. Dubbo mare 8. Spinher steps up from consecutive wins in a weaker class, while keep safe improving 7. Chico third-up.
How to play it: Ginger’s Voice to win and box exacta 1,4,6.
Odds and Evens: Evens.


Similar battle to finish, although less depth. Improving mare 5. Arithmetic can strike second-up with winkers going on. Finished nicely behind the place-getters in a good class 2 at Orange, and carries 1kg less here.
Dangers: Tough five-year-old 1. A Krupt Pick was brave from the wide gate holding off the challengers third-up in that same race at Orange. Normally holds his form, but again forced to do it from a very wide barrier. Consistent mare 6. Harabel has been finding the line all prep, and desperate for this trip now, while 7. Bring The Joy is the best of the rest.
How to play it: Arithmetic to win.
Odds and Evens: Odds.


Tips supplied by Racing NSW
Full form and race replays available at racingnsw.com.au

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Truck full of bombs, guns was found near Capitol insurrection

An Alabama man allegedly parked a pickup truck packed with 11 homemade bombs, an assault rifle and a handgun two blocks from the US Capitol building on Wednesday for hours before authorities ever noticed, according to federal prosecutors.

Another man allegedly showed up in the nation’s capital with an assault rifle and hundreds of rounds of ammunition and told acquaintances that he wanted to shoot or run over House Speaker Nancy Pelosi, prosecutors said.

The revelations are some of the most unsettling details federal prosecutors have made public this week as they detail the extent of the arsenal available to aid pro-Trump rioters who stormed the Capitol.

Trump fans rioting on Capitol Hill on Thursday. (AP)

Other individuals have been accused of taking guns and ammunition onto Capitol grounds and more charges are expected to come as a wide-ranging investigation unfurls.

The details about the weapons cache in the pickup truck were contained in federal documents charging Lonnie Leroy Coffman of Falkville, Alabama, with federal offenses.

A bomb squad detected the arsenal during the scramble to secure the federal complex after it was overrun by pro-Trump rioters and other bombs around Washington, DC, were found.

The Department of Justice announced charges against 13 Capitol riot-related defendants on Friday, including a West Virginia lawmaker and a man who entered House Speaker Nancy Pelosi’s office and sat at her desk.

The insurrection on Capitol Hill has shaken the nation’s capital and the descriptions of the charges are adding to a growing understanding of the extremist elements of the crowd.

Douglas Jensen from Des Moines, Iowa, is among those arrested after allegedly taking part in the riot at the US Capitol building. (AP)

While Coffman has been arrested and charged with possession of an unregistered firearm and carrying a pistol without a license, Friday’s sworn statement from police provides some of the most extreme allegations yet about the amount of danger around the Capitol building on Wednesday.

After hundreds of pro-Trump rioters pushed through barriers set up along the perimeter of the Capitol, demonstrators eventually made their way into the building and the House and Senate floors were evacuated by police.

Only after pleading from aides and congressional allies inside the besieged Capitol did President Donald Trump release a video urging the rioters to “go home,” while still fanning their baseless grievances about a stolen election.

Coffman, 70, told police he had mason jars filled with “melted Styrofoam and gasoline”.

Federal investigators believe that combination, if exploded, would have the effect of napalm “insofar as it causes the flammable liquid to better stick to objects that it hits upon detonation,” according to the court record.

Police also found cloth rags and lighters.

The court documents said that those items and the explosive-filled mason jars “in close proximity to one another constitute a combination of parts” that could be used as a “destructive device.”

Coffman had parked his pickup truck at 9:15am ET on First St SE on the Hill, near the National Republican Club, commonly called the Capitol Hill Club.

That building is within a block of a large US House office building and the Library of Congress, according to the complaint. The truck also had a handgun on the passenger seat and an M4 Carbine assault rifle, along with rifle magazines loaded with ammunition, police said.

Capitol police in riot gear.
Capitol police in riot gear. The truck full of explosives and guns wasn’t discovered by authorities for hours after it was parked near the US House office building and the Library of Congress. (AP)

When police found and searched him about a block away after dusk, Coffman was also carrying a 9mm handgun and a .22-caliber handgun in each of his front pockets, the police complaint said.

None of the weapons found in his truck or on his person were registered to him.

Coffman appeared before a federal judge this week, and is being detained at least until his next court appearance on Tuesday. He has not yet entered a plea in court.

The federal public defender representing him didn’t respond to a request for comment on the allegations against him on Friday.

Man charged after allegedly texting he wanted to shoot Pelosi, feds say

Another man came to Washington a day before Trump’s rally with hundreds of rounds of ammunition and an assault rifle and had texted acquaintances that he wanted to shoot or run over Pelosi.

Federal authorities charged the man, Cleveland Grover Meredith Jr., with writing the threats and possessing an unregistered firearm and ammunition, and he is being detained at least until a court hearing next week, according to court documents obtained by CNN and his initial court proceedings on Friday.

Meredith had allegedly sent a text message saying he was thinking of “putting a bullet in [Pelosi’s] noggin on Live TV” and another that said he was headed to Washington with “a s— ton of … armor piercing ammo,” according to court documents. On Wednesday, he also allegedly texted about running over Pelosi. Meredith punctuated his messages with purple devil emojis, and used several slurs for women to refer to the speaker, the police said.

Meredith came into town a day before Trump’s rally, though he had wanted to arrive earlier, the FBI said. He previously had protested outside of the home of Georgia Gov. Brian Kemp, a Republican who is a central figure Trump and his supporters had attacked for confirming President-elect Joe Biden’s vote win in the state.

Trump-supporting rioters storming the US Capitol.
Trump-supporting rioters storming the US Capitol. (AP)

Meredith had been staying at a Holiday Inn in southwest Washington this week and he let the FBI search his hotel room, phone, truck and its trailer Wednesday evening, the allegations said.

Inside the trailer, agents found three guns — a Glock 19, a 9 mm pistol and an assault rifle — and “approximately hundreds of rounds of ammunition.”

Meredith said he knew he was not supposed to have firearms in the city, which has strict gun laws, so he moved them to the trailer, the complaint said. The FBI said in its arrest warrant documentation that it would be performing a full search on the trailer.

More federal charges announced

In all, 13 people are facing federal charges stemming from the riot, the Justice Department said Friday.

The full court records have not yet been made available for all defendants and only a handful of the individuals have made court appearances. In addition to those who have been charged, the Justice Department said that additional complaints “have been submitted and investigations are ongoing.”

Coffman and Meredith are not the only people who now face weapons charges. Christopher Alberts, of Maryland, was accused of wearing a bulletproof vest and carrying a handgun and 25 rounds of ammunition on Capitol grounds.

“The lawless destruction of the U.S. Capitol building was an attack against one of our Nation’s greatest institutions,” said acting US Attorney Michael Sherwin in a news release Friday.

“My Office, along with our law enforcement partners at all levels, have been expeditiously working and leveraging every resource to identify, arrest, and begin prosecuting these individuals who took part in the brazen criminal acts at the U.S. Capitol.”

Steven D’Antuono, assistant director in charge of the FBI’s Washington field office, explained: “Just because you’ve left the DC region you can still expect a knock on the door if we find out you were part of the criminal activity at the Capitol,”

“The FBI is not sparing any resources in this investigation,” he said, noting that agents from all 56 field offices are involved in the investigation combing through videos, social media posts and tips from the public.

“Today’s charges are just the start of the results of the extensive work done by the FBI and our partners for the past few days, and we are far from done,” D’Antuono added.

That message was echoed by Ken Kohl, the second highest-ranking official in the US attorney’s office for DC, who said Friday, “We literally have hundreds of prosecutors and agents working from three command centers on what is really a 24/7 operation.”

He added, “The department will spare no resources in our efforts to hold all these people accountable. It’s going to be something that we’ll continue to work on in the coming hours, days, and weeks as we pursue this investigation.”

Man who took photo at Pelosi’s desk arrested

Federal authorities say he was taken into custody Friday morning in Little Rock.

Trump supporter Richard Barnett sits inside the office of US Speaker of the House Nancy Pelosi during the protest inside the US Capitol in Washington, DC. (AFP via Getty Images)

Barnett, who is known as Bigo, was charged with knowingly entering or remaining in restricted building or grounds without lawful authority, violent entry and disorderly conduct on Capitol grounds as well as the theft of public property, according to a criminal complaint.

It was not immediately clear whether Barnett has an attorney.

Barnett is in FBI custody, the Benton County, Arkansas, sheriff’s office public information officer Lt. Shannon Jenkins confirmed to CNN. “He is in the custody of the FBI. He did not get booked into our facility. He was transported to another facility and in the custody of the FBI,” she said in an email.

When asked, Jenkins did not provide the name of the facility that Barnett was transferred to.

Authorities say Barnett was caught on video surveillance entering Pelosi’s office area around 2:50 p.m. ET with an American flag and cellphone, and leaving six minutes later with only his cellphone.

Barnett was photographed with his boot propped on Pelosi’s desk and the flag draped nearby.

He later spoke with media outlets and was captured on video holding an envelope from Pelosi’s office. Barnett told the reporter, “I did not steal it.” He said he bled on the envelope and “put a quarter on her desk,” according to court filings signed by a special agent with the Capitol Police Department.

Capitol Hill security questions loom large

Even as more arrests are made in connection with the breach of the Capitol, lawmakers say they are perplexed at the lack of preparedness among law enforcement given that it had been known for weeks that Trump was promoting a rally he said was aimed at preventing the certification of Joe Biden’s win.

In response, US Capitol Police Chief Steven Sund is resigning. He said in a statement Thursday that Capitol Police and other law enforcement officers were “actively attacked” with metal pipes and other weapons.

“They were determined to enter into the Capitol Building by causing great damage,” Sund said.

“The violent attack on the U.S. Capitol was unlike any I have ever experienced in my 30 years in law enforcement here in Washington, D.C.,” he added. “Maintaining public safety in an open environment — specifically for First Amendment activities — has long been a challenge.”

Direct marketing company Navistar, for example, announced that an employee had been terminated after he was photographed wearing his company ID badge inside the breached Capitol.

“While we support all employees’ right to peaceful, lawful exercise of free speech, any employee demonstrating dangerous conduct that endangers the health and safety of others will no longer have an employment opportunity with Navistar Direct Marketing,” the company said in a statement provided to CNN.

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A Week Into Full Brexit, the Pain for U.K. Businesses Has Arrived

“The things which are proving problematic are the things that we expected to be problematic,” Ms. Jones said. “So for goods, it’s all about the speed and accuracy with which people are preparing the right paperwork.”

Many U.K. businesses — at least 150,000, according to data from Britain’s tax agency — have never traded beyond the European Union, and so have no experience dealing with the customs systems.

The situation in Northern Ireland is an added wrinkle. Northern Ireland will remain partially in the European Union’s single market, an exception that avoids a border with the Republic of Ireland but creates a border in the Irish Sea. Logistics experts say the Trader Support Service, a free government service to help companies complete customs forms to send goods from England, Wales and Scotland to Northern Ireland, has been overwhelmed.

Some businesses anticipated cross-border problems with Europe, and filled warehouses with stockpiled goods — auto parts and pharmaceuticals, for example — before the end of the Brexit transition period. That has kept cross-border shipments at a fraction of their normal level so far. Over the next few weeks, as those stockpiles run down, business activity will pick up, exacerbating delays.

Another new problem faced by large retailers with international locations: “Rules-of-origin requirements,” which determine whether a product leaving Britain is “British enough” to qualify for tariff-free trade with the European Union. International retailers who use sites in Britain as distribution centers are now finding that they can’t automatically re-export their products to their stores in the European Union without facing tariffs — even if the product came from the bloc.

For example, a company could not import jeans from Bangladesh or cheese from France into a hub in England and then send it on to a store in Ireland without facing export tariffs. The British Retail Consortium said at least 50 of its members face such tariffs. Debenhams, a large but now bankrupt chain of department stores, shut down its Irish website because of confusion over trade rules.

As companies scramble to catch up to the rule changes, the question is: What does Britain do with the sovereignty and freedom it has secured from leaving the European Union? The government has to decide how much it wants to diverge from Europe’s rules, where it might want to deregulate, and if it wants to pay the price for that.

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Watch NASA’s 2021 hype video full of moon dreams and Mars hopes

This Orion spacecraft will fly on NASA’s uncrewed Artemis I mission, possibly in late 2021.

NASA/Marvin Smith

Last year was big for space missions. Now that we’re officially in 2021, NASA is looking ahead to a packed schedule of space exploration as it aims for the moon, Mars and beyond. The space agency released a video preview hyping its plans for the new year, and the moon is the star of the show.

The NASA 2021 video kicks off with all eyes on the moon and the planned launch of Artemis I. 

While the video is full of hope and optimism, the reality is that getting space missions off the ground on time is a challenge. A NASA report released in late 2020 cited Space Launch System (SLS) rocket delays, coronavirus pandemic scheduling issues, and high costs as obstacles to the agency’s stated goal of landing humans on the moon in 2024 through the Artemis program.

The first big test of the SLS and Orion spacecraft is in the works for 2021 with Artemis I, but we’ll have to wait and see if the uncrewed mission is able to launch this year after all. 

Other NASA goals for 2021 are well on track. The Perseverance rover is all set for a landing on Mars on Feb. 18. If all goes well, it will mark the start of a long-range plan to bring Martian rock samples back to Earth. The much-delayed James Webb Space Telescope is still on the calendar for an Oct. 31 launch date.

The moon, Mars and James Webb are just a few of the highlights. The full video will take you all the way from the International Space Station to the DART asteroid-redirection mission. If NASA manages to check most of these items off its 2021 to-do list, we’ll be in for another epic year in space. 

Follow along with NASA and other agencies’ exploits all year long with our 2021 space calendar.

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