Twenty 8 Delights – Good Food Gold Coast

Twenty 8 Delights is a fledgling Gold Coast cake baking business that emerged from Covid lockdown.

Sisters Sheryl and Iris Lim both have professional careers, but for Sheryl baking is her ‘happy place’.

Sheryl is an extremely talented self-trained baker who has perfected her craft by learning from the internet and recipe books, improving her skills baking for friends during Covid.

From delicious custard-filled choux buns to passionfruit meringue tarts, hazelnut domes to raspberry macarons, and white chocolate blondies to Oreo cheese cupcakes, Sheryl produces a unique range of large and small cakes, tarts and slices.

Twenty 8 Delight’s pièce de resistance is the full size Entremet cake. The pinnacle of French cake baking technique, an entremet is distinguished by its many different layers of cake, mousse and pastry cream with a mirror glaze. It’s sensational.

“Our goal is to share the delicious cakes that Sheryl makes with the Gold Coast,” Iris says. “Sheryl’s cakes are packed with flavour and too good for us to keep to ourselves.”

With a price point below that of many retail cake shops, you can order Twenty 8 Delights goodies online and arrange pickup at Varsity Lakes or delivery to your home or workplace.

Twenty 8 Delights, 253 Varsity Parade, Varsity Lakes, Queensland 4227 Email: [email protected]

NOTE: Products were gifted to Good Food Gold Coast.

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Australia’s vaccination rates now Gold standard with over 95 per cent of children immunised

We’ve done it — for the first time, Australia has not only hit but surpassed the immunisation gold standard with a 95.09 per cent vaccination rate for five-year-olds.

With 95 per cent of the population vaccinated, childhood diseases that kill cannot get a foothold due to what is termed herd immunity.

Just a decade ago, vaccination rates were falling and in 2011 were at 89 per cent for five-year-olds.

Federal Health Minister Greg Hunt said these figures bode well for the imminent COVID vaccine rollout expected in late February.

“We are obviously delighted, it is the result of many years of hard work by many people,” Mr Hunt said.

media_cameraThe start of the No Jab No Play campaign.

“Australia’s immunisation rates are world-leading.”

The numbers began rising after The Sunday Telegraph’s No Jab No Play campaign launched in 2013 to counter low vaccination rates. It required children in NSW be vaccinated before entering child care. Despite criticisms of the initial campaign, other states adopted similar versions.

In 2015, No Jab No Pay was introduced by the Federal Government, which adopted a carrot and stick approach by withholding family payments to those who refused to vaccinate.

Children must meet immunisation requirements to get Family Tax Benefit (FTB) Part A or child care fee assistance.

The initiatives saw a year on year improvement in vaccination rates culminating in the latest December quarter figures of 95.09 per cent for five-year-olds and 97.25 for Indigenous five-year-olds.

Greg Hunt says Australia’s immunisation rates are world leading. Picture: NCA NewsWire / Andrew Henshaw
media_cameraGreg Hunt says Australia’s immunisation rates are world leading. Picture: NCA NewsWire / Andrew Henshaw

“Programs such as No Jab No Play and No Jab No Pay have played a critical role in that,” Mr Hunt said.

“These figures show Australians have both the capacity and the will to lead the world in taking up COVID-19 vaccines, as they recognise how important vaccination is, and how it protects and saves lives.”

Greg and Catherine Hughes are big immunisation advocates after the death of their son Riley.
media_cameraGreg and Catherine Hughes are big immunisation advocates after the death of their son Riley.

The President of the Australian Medical Association Dr Omar Khorshid said: “It’s fantastic and I think it underpins the success of our vaccination program that is one of the best in the world, which is why we are confident going into this new (COVID) program that Australia knows what to do and our regulator is very good at assessing safety.”

Catherine Hughes who has been a vaccine advocate since she lost her baby Riley to whooping cough in March 2015 said she was thrilled.

“What brilliant news! I am so proud that so many Australian parents are making the important decision to vaccinate their kids. This year families have had a taste of just how terrible uncontrolled infectious diseases can be and it’s brilliant to see everyone taking vaccination so seriously now.

“It’s also a reminder of how sensible most parents are, and shows us that while the anti-vaccine lobby are vocal, they are definitely the minority,” Mrs Hughes said.

The national immunisation coverage rate for all one-year-olds has grown to 94.85 per cent.

Originally published as Australia makes huge child vaccination breakthrough

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Demons head to Gold Coast as AFLW amends first two rounds

The season opener between Carlton and Collingwood at Ikon Park on Thursday night will remain unchanged as the AFL attempts to minimise changes to the original fixture released in December.

In round two the Bulldogs and Carlton will still kick off pride round, however Melbourne will now play Richmond and Collingwood will play the Gold Coast as a result of the border restrictions.

The AFLW’s head of women’s football, Nicole Livingstone, said the players and staff were committed to getting the season up and running next week.

“The adjustments made to the first two rounds provides certainty into the early part of the season and allows the competition to remain as adaptable as possible as the season progresses in a constantly changing environment,” Livingstone said.

Revised AFLW fixture, rounds one and two

All times AEDT


Thursday, January 28

Carlton v Collingwood, Ikon Park (7:15pm)

Friday, January 29

St Kilda v Western Bulldogs, RSEA Park (7:10pm)

Saturday, January 30

Gold Coast Suns v Melbourne, Metricon Stadium (2:10pm)

West Coast Eagles v Adelaide Crows, Mineral Resources Park (2:10pm)

Sunday, January 31

Geelong v North Melbourne, GMHBA Stadium (12:10pm)

Richmond v Brisbane Lions, Swinburne Centre, Punt Road (2:10pm)

Fremantle v GWS Giants, Fremantle Oval (1:10pm)


Friday, February 5

Western Bulldogs v Carlton, Victoria University Whitten Oval (7:45pm)

Saturday, February 6

GWS Giants v West Coast Eagles, Norwood Oval (12:40pm)

Collingwood v Gold Coast Suns, Victoria Park (3:10pm)

Melbourne v Richmond, Casey Fields (5:10pm)

Sunday, February 7

North Melbourne v St Kilda, Arden Street (1:10pm)

Brisbane Lions v Geelong Cats, Hickey Park (2:10pm)

Adelaide Crows v Fremantle Dockers, Norwood Oval (4:40pm)

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AFL 2021, pre-season news, updates, gym, Max King, St Kilda, Brett Ratten, Ben King, Gold Coast, Stuart Dew

King twins Max and Ben are ready to take another step in their AFL development in 2021.

After impressing over the last two years, the 200cm plus forwards have yet again bulked up across the summer as they continue their growth inside 50.

Max made his debut in the opening round of 2020 booting two goals, ending the season with 22 majors from 18 games, including two finals appearances.

Get all the latest AFL news, highlights and analysis delivered straight to your inbox with Fox Sports Sportmail. Sign up now!

Round 1

New look Roos hoping to bounce back


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Gold hits 2-week high as U.S. stimulus hopes pressure dollar

Article content

Gold rose on Thursday to its highest in

nearly two weeks as the U.S. dollar eased on hopes of further

stimulus under President Joe Biden’s administration, although

some profit booking checked the metal’s gains.

Spot gold was up 0.1% at $1,873.36 per ounce by 0653

GMT, after hitting its highest since Jan. 8 at $1,874.50 earlier

in the session. Bullion had gained 1.7% on Wednesday.

U.S. gold futures climbed 0.3% to $1,871.70.

“Gold has some more upside in the slightly longer horizon,

given that global central banks are likely to stay dovish for an

extended period of time,” said DailyFX strategist Margaret Yang.

The Bank of Japan kept its monetary policy steady on

Thursday, and investors are now waiting for the European Central

Bank monetary policy decision due at 1245


Market focus was also on Biden’s $1.9 trillion stimulus plan

as he gears up to jump-start his response to the COVID-19

pandemic, which has claimed more than 400,000 lives and upended

the world’s largest economy.

“The virus mutation is a big wild card and if vaccine

development, manufacturing and rollout can’t catch up to the

pace of the mutation, the pandemic could last much longer than

we’d previously thought,” Yang said.

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Crafted Coffee Co. – Good Food Gold Coast

‘How do you take your coffee?’

It’s a simple enough question, but one which consumes the Gold Coast, where coffee is recognised for its role in social engagement, leisure, enhancement of work performance and well-being.

Everyone, it seems, has their own preferred style of coffee.

From cappuccinos and short blacks to pour over, vacuum, drip filter and cold brew, coffee is the specialty in this cafe in The Kitchens.

“Crafted Coffee Co. runs on two levels, showing off the diversity and versatility of coffee, just like wine,” Svetlana Bitzios tells us, explaining how an upstairs area provides flow on from downstairs.

Owned and operated by two couples, Gary and Sara Clasen, Adrian Bitzios and his wife Svetlana, who run the roastery, eatery and retail shop between them, each owner with a different role.

With a background in coffee and as a barista, Gary is Head Roaster, sourcing coffee from six different countries and roasting in the PROBAT every Wednesday in the upstairs roastery. It’s this ‘coffee power’ that inspires the whole operation.

There’s also some symbiotic trade taking place with Crafted Coffee Co. supplying coffee to several venues in The Kitchens, Mark Daniels Patisserie supplying bread and macarons for Crafted Coffee Co. in return.

The day starts early in the downstairs kitchen where all the dishes are freshly made to order on site, the eggs free-range.  There’s the flexibility to experiment and change the seasonal café-style menu, also catering for vegan, vegetarian, gluten and dairy free diners with options clearly marked on the menu.

The all-day breakfast carries many favourites, such as Avo smash, the signature Pulled pork bene, the Vego’s dream or sweet favourites such as French toast or Ricotta pancakes served with maple or espresso syrup. The Brekkie menu also includes brunch and lunch favourites of bowls, burgers, sandwiches and salads, as well as a range of light meals.

Maintaining coffee as the hero, there’s a choice of two blends: The Kitchens (a mellow caramel) and their Signature, with dark, chocolate fruity notes or of course a cold brew that’s been bottled on site and espresso martinis upstairs.

A range of sweet treats made fresh daily also feature Crafted Coffee Co’s signature blend as a key ingredient. From tiramisu or mocha macarons to vegan raw cakes, there’s a treat to pair with a Crafted coffee.

Spanning most of the hours that The Kitchens are open, Crafted Coffee Co. takes us on a food journey inspired by coffee. If you need a bit more buzz in your day, it’s well worth stopping in.

The Kitchens, Robina Town Centre, Robina Town Centre Drive, Robina Ph: 07 5562 5626

Open: Fri – Wed 7am – 5.30pm (Sun, Mon close 5pm), Thurs 7am – 7pm

Crafted Coffee Co & Espresso Bar Menu, Reviews, Photos, Location and Info - Zomato









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Gold gains Rs 117; silver jumps Rs 541

Gold prices rose by Rs 117 to Rs 48,332 per 10 grams in the national capital on Monday with recovery in international prices and rupee depreciation, according to HDFC Securities.

In the previous trade, the precious metal had closed at Rs 48,215 per 10 grams.

Silver also jumped by Rs 541 to Rs 64,657 per kg from Rs 64,116 per kg in the previous trade.

The rupee depreciated by 21 paise to 73.28 against the US dollar on Monday.

In the international market, both gold and silver were trading in the green at USD 1,834 per ounce and USD 25 per ounce respectively.

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Kilometre Zero – Good Food Gold Coast

When it comes to running a food business, the ‘frontman’ counts. It’s essential to have a dynamic personality that people gravitate to, a natural charm that entices us off our seats.

Fortunately, Benita Salvatore, the proprietor of Kilometre Zero cooking classes, has personality in bucketloads.

“Ciao e Benvenuti!” Benita greets fellow foodies enthusiastically as they arrive. “Hello and welcome!”

Benita herself has arrived earlier, tool kits in tow to arrange her work area ready to take an Italian cooking class in our home. As host, all I had to do was arrange the dining table and drinks for guests. Simple!

A first-generation Australian, Benita spent her childhood at her mother and grandmother’s apron strings, listening and watching as they cooked recipes handed down through generations. Later the family enjoying the food they’d prepared as it was eaten around the communal table. It was inevitable that, as a young mum herself, Benita would turn out to be a great cook.

There’s nothing quite like Italian food to make you feel like part of a group. It’s like a great big hug. Eat Italian with friends, it’s said, and you’ll stay friends for a long time.

It’s that passion that Benita is keen to share with Gold Coast foodies, her face beaming even as she carries all the equipment and ingredients into our home to hold the class.

There are several options for classes ranging from two to three courses, menus originating in three different regions of Italy: Umbria, Lazio and Abruzzo, with prices per head outlined on the Kilometre Zero website, as well as dietary adaptions available on request.

Together with a bunch of five other foodies, we’re learning the tips and tricks for cooking up an Italian feast from Umbria, including making our own pasta at home, learning how simple it is to make bruschetta (with a little trick), cooking Napoli sauce to a family recipe, and tiramisu to a recipe from the other side of Benita’s family.

It’s always the asides that make a class for me, the little tips that I haven’t known, the shortcuts or substitutions that make a dish a cut above the rest. Over three and a half hours In Benita’s class, I learn how to improve the texture of my Napoli sauce, presentation tricks for tiramisu and the pasta-making equipment that could change my life!

Following the class, Benita emails us all the recipes for the dishes we made in class, her own family classics that will soon become our own home favourites.

Passionate about her heritage, Benita leads a class full of culinary tips and family stories. Several times she tells a joke and even breaks out into song as she cooks.

Using recipes simple enough to cook easily at home, this class is a total pleasure mostly because of our teacher. Benita’s enthusiasm for making fresh, simple, delicious Italian food makes us fall in love with Italy all over again…and we don’t even have to leave home to visit.

NOTE: Class details can be found on the Kilometre Zero website.

Good Food Gold Coast dined as a guest of Kilometre Zero.

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NRL news: Payne Haas arrested, Brisbane Broncos, Gold Coast brawl

Brisbane Broncos star Payne Haas was arrested on Saturday night after an alleged incident on the Gold Coast, according to the Courier Mail.

NSW Police issued a statement to the Courier Mail confirming the arrest of a 21-year-old at Tweed Heads, just south of the Queensland border

“About 10pm Saturday 16th January, officers from Tweed-Byron Police District arrested a 21-year-old man on Coral Street at Tweed Heads after the man allegedly became abusive towards police,” the statement read.

“He was taken to Tweed Heads police station and charged with offensive language and intimidate police.

Round 1

“He is due to appear at Tweed Heads Local Court on Tuesday the 2nd of February.”

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Gold: India gold demand set to climb as buyers unleash pent-up demand

By Swansy Afonso, Haslinda Amin and Rishaad Salamat

Gold demand in the world’s second-biggest user will rebound this year after collapsing in 2020 as the rollout of vaccines pushes life back closer to normal, according to the World Gold Council.

Some of the weddings and festive buying that had been postponed because of the pandemic will come back in 2021, and this pent-up demand will boost sales, P.R. Somasundaram, managing director for India at the London-based council, said in an interview to Bloomberg TV.

“In 2021, you will see a big spurt in demand,” barring any unforeseen factors, Somasundaram said. Historical data show that after plunging in 2009 following the financial crisis, Indian demand jumped back up in the next three years, he said.

Demand in India, which trails only China, slumped in 2020 as the pandemic restricted movement and hit logistics, while higher prices drove buyers away. Imports more than halved to 275.5 tons last year, a person familiar with the data said last week. That put inbound shipments at the lowest in WGC’s records going back to 2009.


Even before the pandemic hit, demand in India had been losing ground as transparency measures taken by the government changed buying behavior. Still, gold’s allure remains strong as Indians have a cultural affinity for the metal and prefer it for weddings, Somasundaram said, adding that rules out bitcoin as a big threat in the country.

But the gold industry needs to innovate to appeal to millennials, who have an aversion to heavy jewelry, or risk losing out on demand from the newer generation, he said.

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