Free parking in Melbourne CBD for long weekend for Moomba festival 2021


To celebrate the long weekend, car parking in Melbourne’s city will be free to make it easier for residents to enjoy the Moomba festival.

The City of Melbourne is pulling out all the stops to support local businesses affected by the COVID-19 pandemic and the free parking is expected to encourage more people to travel in for the event.

The parking will be free in areas with green signage from 12pm on Friday until 11.59pm on Monday March 8.

Drivers will still need to obey the time limit on the signs, but will not have to pay.

Disabled parking restrictions, clearways, no standing zones and residential permit restrictions still apply.

On-street parking in the CBD is usually $7 an hour and there are 11,408 fee parking bays in the City of Melbourne municipality.

“My message to all Victorians is don’t miss out – the city will be filled with floral displays, buskers filling the streets with sound and star performances at the Sidney Myer Music Bowl,” Lord Mayor Sally Capp said in a statement.

“There will be a carnival atmosphere in the city and offering free parking is another way to reduce the cost of coming into the city to enjoy all the COVID-safe activities we have on offer as part of Moomba”.

All of the 40,000 free tickets to the Moomba Carnival at Alexandra Gardens have been booked out, but there are still some available for other areas.

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Five things to do this Canberra Day long weekend, March 5 to 8, 2021




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Five things to do this Canberra Day long weekend, March 5 to 8, 2021
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What’s free in Melbourne over the Labour Day long weekend


Moomba’s back, the sun is out and Melbourne’s got a tidy three-day weekend on the cards. Kick off the Labour Day long weekend with awesome events, free pop-up cinemas, street art walks and more. Check individual events and venues for exact opening hours.

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US consumers rebound to boost spending 2.4% as income jumps – Long Island Business News


Bouncing back from months of retrenchment, America’s consumers stepped up their spending by a solid 2.4% in January, the sharpest increase in seven months and a sign that the economy may be poised to sustain a recovery from the pandemic recession.

Friday’s report from the Commerce Department also showed that personal incomes, which provide the fuel for spending, jumped 10% last month, the biggest gain in nine months, boosted by cash payments that most Americans received from the government.

The January spending increase followed two straight monthly spending drops that had raised concerns that consumers, who power most of the economy, were hunkered down, too anxious to travel, shop and spend. Last month’s sharp gain suggests that many people are growing more confident about spending, especially after receiving $600 checks that went to most adults last month in a federal economic aid package.

“The economy weakened late last year as the fiscal support faded and the pandemic intensified, but now it seems to be coming back to life,” said Mark Zandi, chief economist at Moody’s Analytics.

The government also reported Friday that inflation by a measure preferred by the Federal Reserve rose a moderate 0.3% in January. That left prices up just 1.5% over the past 12 months, well below the Fed’s 2% target.

Besides receiving cash payments, many Americans who have managed to keep their jobs have also been saving money for several months rather than spending. That could bode well for the economy later this year, once consumers increasingly feel willing to spend, vaccinations are more widely administered and some version of President Joe Biden’s $1.9 trillion economic aid proposal, which includes additional cash payments for individuals, is enacted.

Concerns that a strengthening economy will accelerate inflation have sent bond yields surging. On Thursday, the yield on the 10-year U.S. Treasury note moved above 1.5% — a level not seen in more than a year and far above the 0.92% it was trading at only two months ago.

That move raised alarms on Wall Street and ignited a deep selloff in the stock market. Some investors fear that rising interest rates and the threat of inflation might lead the Fed to raise its benchmark short-term rate too quickly and potentially derail the economy. The tame inflation figure in Friday’s report from the government shows that, so far at least, price increases are mostly mild.

In testimony to Congress this week, Fed Chair Jerome Powell downplayed the inflation risk and instead underscored the economy’s struggles. Layoffs are still high. And 10 million jobs remain lost to the pandemic that erupted nearly a year ago. That’s a deeper job loss than was inflicted by the Great Recession of 2008-2009.

Still, despite the weakened job market, key sectors of the economy are showing signs of picking up as vaccinations increase and government rescue aid works its way through the economy. The Fed’s ultra-low-rate policy is providing important support as well.

Retail sales soared last month. Factory output also rose and has nearly regained its pre-pandemic levels. And sales of newly built homes jumped in January.

Friday’s report showed that consumers boosted their purchases of durable goods — from autos to appliances — by 8.4% last month. The increase was led by spending on autos, household appliances and recreational goods. Spending on non-durable goods rose 4.3%, with solid gains in demand for clothing and food.

By contrast, overall spending on services, which has been hurt for months by the reluctance of many consumers to venture out of their homes, rose just a modest 0.7%. But the weakness reflected in part a drop in spending on utilities. More encouraging was that spending on restaurants and hotels rose 5.7%. Further gains are likely in coming months if viral cases keep falling and vaccines are more widely administered.

Consumers saved a significant chunk of their income last month: The personal savings rate jumped to 20.5% from 13.4% in December. It was the highest savings rate since May of last year in the aftermath of pandemic’s eruption. With so many Americans forgoing out-of-town travel, shopping trips and indoor dining, the savings rate has been climbing, contributing to expectations for a surge in spending once more people feel comfortable resuming their previous spending habits.

Gregory Daco, chief economist at Oxford Economics, said he thinks the high savings rate, combined with pent-up consumer demand and further federal aid, will lift economic growth this year to 7%. That would be the strongest calendar year growth since 1984.

“An economic lift-off can be sustained with an improving health situation and more stimulus,” Daco said. “The combination of a healthier economy and more government stimulus should generate a strong rebound by the middle of the year.”



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Will Tiger Woods play golf again? Orthopaedic surgeons on the long road and hurdles to recovery


Doctors also inserted a rod into Woods’ shin bone, and screws and pins into his foot and ankle. Physicians familiar with these the kinds of injuries described the complications they typically bring.

The injuries are frequently seen among drivers involved in car accidents, said Dr R. Malcolm Smith, chief of orthopaedic trauma at Massachusetts General Hospital in Worcester. Usually they occur when the driver frantically stomps on the brake as a car careens out of control.

When the front end of the car is smashed, immense force is transmitted to the driver’s right leg and foot. “This happens every day with car crashes in this country,” Smith said.

Such lower-leg fractures on occasion bring “massive disability” and other grave consequences, said Smith. “A very rough estimate is that there is a 70 per cent chance of it healing completely,” he added.

The crash caused a cascade of injuries. It smashed Woods’ shin bones, with primary breaks in the top and bottom parts of the bones and a scattering of bone fragments. When the bones in Woods’ shin shattered, they damaged muscles and tendons; pieces poked from his skin.

The trauma caused bleeding and swelling in his leg, threatening his muscles. Surgeons had to quickly cut into the layer of thick tissue covering his leg muscles to relieve the swelling. Had they not, the tissue that covers swelling muscle would have acted like a tourniquet, constricting blood flow. The muscle can die within four to six hours.

Tiger Woods has a long recovery path ahead of him.Credit:AP

It is possible that some muscle died anyway, between the accident and the surgery, Smith said: “Once you lose it, you cannot get it back.”

Patients who have this procedure must remain in the hospital until the muscle swelling goes down. That can take a week or more. Sometimes, even after several weeks the swelling has not receded enough to close the wound, so surgeons have to graft skin over the opening.

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Dr Kyle Eberlin, a reconstructive surgeon at Massachusetts General Hospital, said that to close the holes where bones poke out of skin, doctors often must transplant skin from the thigh or back, a procedure called a free flap. They cut pieces of skin as large as a football and, using a microscope, carefully reconnect tiny blood vessels — about a millimetre in diameter — from the skin transplant to the blood vessels near the wounds.

Infection is a risk with fractures that break through the skin and following surgery to insert rods and pins into bones, with amputation in the worst cases, Smith said. The likelihood of infection depends on the degree of contamination and the size of the wound.

In car accidents, gravel and sometimes dirt can get into wounds, increasing the odds of infection, Eberlin said.

And opening the covering of muscles can raise the risk of infection, said Dr Reza Firoozabadi, an orthopaedic trauma surgeon at Harborview Medical Centre in Seattle.

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At major trauma centres like Massachusetts General or UCLA, the free flap procedures are performed within 48 hours. But it is more typical to operate within a week of the injury, Eberlin said.

Rehabilitation will be long and onerous. If Woods required a free flap — which, trauma surgeons said, seems likely —“it will be months and months before he can bear weight on his leg again,” Eberlin said.

Woods also risks fractures that do not heal or that grow together only very slowly, Firoozabadi said. “To get things to heal, you need good blood flow,” he said. “With an injury like this, blood flow is disrupted.”

As a result, he said, it may take five to 14 months for Woods’ lower leg bones to grow together, assuming they do so at all.

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The biggest hurdle will be his foot and ankle injuries, Firoozabadi and others said. Regaining range of motion and strength can take three months to a year. Depending on the extent of those injuries, even after rehabilitation Woods may barely be able to walk.

His rehabilitation may be complicated by back surgery in December. Woods also has gone to rehabilitation for an addiction to painkillers; pain management during his recovery now may be difficult.

Still, a few athletes have come back from grave injuries. Smith, the Washington Football Team quarterback, had a similar injury to his leg and returned to play in October. But it took two years and 17 surgeries, and along the way he developed an infection of the wounds and sepsis, a life-threatening condition. And Smith did not have injuries to his foot and ankle.

Golfer Ben Hogan broke his collarbone, pelvis, left ankle and a rib. The injuries were serious but not comparable to Woods’ injuries.

With his foot and ankle injuries and the serious injuries to his leg, Woods “may never play golf again,” Malcolm Smith said.

The New York Times

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Best snow pants to keep you cozy (and active) all winter long



Stay dry in the wet weather. (Karsten Winegeart via Unsplash/)

Snow pants are the ultimate winter weather accessory: they keep you warm, don’t encumber movement, and fit right on top of the clothes you’re already wearing (meaning, if you live in a snowy area, you’d be remiss not to own a pair). Whether you’re backcountry skiing, flying down the slopes on a snowboard, or walking the kids to school in a blizzard (uphill…both ways), insulated pants are the way to go.

Historically speaking, ski bibs were the precursor to the now prolific snow pants: those, all-in-one, overall-esque outfits that we first saw on the slopes in the 1940s. Since then, snow gear has made some serious strides, and innovations in breathability, insulation, and style have made snow pants more comfortable—and reliable—than ever. But that also means that it’s easy to become overwhelmed with choice, and it’s often unclear which pair will make the best snow pants for you.

At this point, you might be wondering: Is there a difference between snow pants and ski pants? While both will work on the slopes, there are important differences when it comes to fit—namely, ski pants are more fitted, while snow pants are baggier, and thus allow for more movement. With that in mind, ahead, we’ve curated the best snow pants money can buy (and if you’re wondering what to wear up top, check out our guide to the best heated vests).

  1. Best snow pants for backcountry skiing: <a href=”https://www.amazon.com/Outdoor-Research-Blackpowder-Pants-Storm/dp/B07FW63LZ3?dchild=1&keywords=snow+pants+outdoor+research&qid=1613163134&sr=8-2&linkCode=ll1&tag=popularscience-best-snow-pants-pcr-20&linkId=9299e31eca64947196e76e482a9df522&language=en_US&ref_=as_li_ss_tl” target=_blank>Outdoor Research Men’s Blackpowder II Pants</a>
  2. Best snow pants for snowboarding: <a href=”https://www.amazon.com/DC-Squadron-Mens-Snowboard-Pants/dp/B08CWP6PPB?&linkCode=ll1&tag=popularscience-best-snow-pants-pcr-20&linkId=9ee692f0655dbeef87ad40d4a0436360&language=en_US&ref_=as_li_ss_tl” target=_blank>DC Squadron Men’s Snowboarding Pants</a>
  3. Most versatile snow pants: <a href=”https://www.amazon.com/North-Face-Freedom-Insulated-Pants/dp/B07T8JW1HB?&linkCode=ll1&tag=popularscience-best-snow-pants-pcr-20&linkId=68e4c8e5a11870c514a30292657c4d46&language=en_US&ref_=as_li_ss_tl” target=_blank>The North Face Men’s Freedom Snow Pants</a>
  4. Best women’s snowboarding pants: <a href=”https://www.amazon.com/Burton-Womens-Gloria-Black-Large/dp/B07KY6NQC8?hvadid=394265845112&hvpos=&hvnetw=g&hvrand=1183749327720710729&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9033318&hvtargid=pla-837017971125&psc=1&adgrpid=78645023941&hvpone=&hvptwo=&hvadid=394265845112&hvpos=&hvnetw=g&hvrand=1183749327720710729&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9033318&hvtargid=pla-837017971125&linkCode=ll1&tag=popularscience-best-snow-pants-pcr-20&linkId=16ffd5f93f19e69d91725d1bfb4fe095&language=en_US&ref_=as_li_ss_tl” target=_blank>Burton Women’s Gloria Snow Pant</a>
  5. Best ski bib for snowboarding: <a href=”https://www.amazon.com/Oakley-Mens-Tnp-Shell-Bib/dp/B08JP5WG9Z?&linkCode=ll1&tag=popularscience-best-snow-pants-pcr-20&linkId=854beb3006fe9c97963dd2e754a10621&language=en_US&ref_=as_li_ss_tl” target=_blank>Oakley Men’s Tnp Shell Bib</a>
  6. Best snow pants on a budget: <a href=”https://www.amazon.com/1960-Sports-Cargo-Pants-Large/dp/B005SRCAQW?dchild=1&keywords=snow%2Bpants&qid=1614012957&sr=8-1&th=1&linkCode=ll1&tag=popularscience-best-snow-pants-pcr-20&linkId=2facb56fc5edbe7b2a239618ff7f36f2&language=en_US&ref_=as_li_ss_tl” target=_blank>Arctix Mens Snow Sports Cargo Pants</a>

Features to consider when shopping for the best snow pants

When it comes to finding the best pair of snow pants for you this winter, it’s important to consider a few specific factors: fit, versatility, breathability, and price. With those categories in mind, we’ve pinpointed the best snow pants for skiing, snowboarding, and various other outdoor activities available today. Note to editor: Include keyword with anchor text linking to related Camden article.

You’ll want a pair fit for backcountry skiing

When you’re shopping for snow pants, it’s important to take note of reputable, trustworthy brands, and that’s because they’ve done the work to establish a legacy of clothing design backed by research and reviews. Case in point: Outdoor Research, founded in 1981 by bonafide outdoorsman Ron Gregg. For this winter sport, you’ll want to prioritize protection, comfort, and durability, so that you can focus on skiing and rely on your snow gear sans stress.

Best snow pants for backcountry skiing: Outdoor Research Men’s Blackpowder II Pants

These pants are maximally waterproof, so you can spend all day on the mountain without worrying whether or not you’ll stay dry.

These pants are maximally waterproof, so you can spend all day on the mountain without worrying whether or not you’ll stay dry. (Amazon /)

Whether it’s a sunny winter’s day or the snow is coming down hard, these snow pants will get through a full day on the mountain, with no adjustments required. Waterproof fabric, combined with a breathable shell, makes them both reliable and comfortable. Stretch gaiters stop the snow from sneaking in and reinforced scuff guards provide additional durability.

How to find the perfect snowboard pants

As we previously mentioned, snow pants for skiing versus snow pants for snowboarding are two very different beasts: while the former is fitted, the latter are looser and baggier for, you know, doing all of your snowboarding tricks. With that in mind, it’s important to seek out a pair of snowboard pants that allow for lots of movement and flexibility—otherwise, a wipeout may be in your near future!

Best snowboard pants: DC Squadron Men’s Snowboarding Pants

Breathable Sympatex fabric designed for flexibility puts these pants in a league of their own.

Breathable Sympatex fabric designed for flexibility puts these pants in a league of their own. (Amazon/)

These men’s snowboarding pants are not kidding around: created for those of us who like to leave it all on the field (or, more accurately, on the slopes), the DC Squadron pants are meant to maximize performance, no matter the weather. Breathable, mesh-lined fabric cut to provide an excellent fit makes for an unencumbered ride, while fully tapered seams keep the chill out.

What if you partake in more than one winter sport?

We get it: not everyone is born on one side of the skiing versus snowboarding debate, and, regardless, some people want to dip their toes in both sports (to which we say, the more, the merrier!). Obviously, there is ideal winter gear for each sport, but that doesn’t mean that more versatile outdoor apparel doesn’t exist. On the contrary, there are plenty of brands that offer snow pants for the avid generalist—but, sometimes, that means you’ll be shelling out for the perfect pair.

Most versatile snow pants: The North Face Men’s Freedom Snow Pants

High tech-performance fabric gives these pants a leg up on the competition—making them ideal for almost any winter activity.

High tech-performance fabric gives these pants a leg up on the competition—making them ideal for almost any winter activity. (Amazon/)

With waterproof fabric and plenty of storage (and air vents!), these North Face insulated pants make for the perfect fit for any winter activity. Recycled insulated lining keeps you warm even if you take a fall in wet snow, and gaiters with tough elastic keep snow out of your boots and pant legs.

What about women’s snowboarding pants?

While lots of outdoor gear is unisex, snow pants are not. It’s like buying a pair of expensive trousers—the fit is so important, and the chasm between how men’s and women’s snowboarding pants fit is just too wide to make it work. It’s like finding the perfect pair of jeans: the waist and hip measurements are key, and when your performance depends, in part, on the shape and material of your gear, you want it all to fit just right.

Best women’s snowboarding pants: Burton Women’s Gloria Snow Pant

Two-layer fabric is waterproof and super breathable.

Two-layer fabric is waterproof and super breathable. (Amazon/)

These women’s snowboarding pants do everything the men’s pants do, and then some. Toeing the line between fitted and flexible, they’re also waterproof, and boast hidden inner thigh vents, articulated knees, and expandable snow-proof gaiters. If you don’t like a low-waisted fit, however, these might not be the right pants for you.

When to consider a ski bib instead of snow pants

We know what you’re thinking: Are snow bibs actually better than snow pants? The answer is, of course, that everyone has their preference—and there is no end-all-be-all answer to this conundrum. So, if you’re feeling indecisive about this all-important gear decision, just know that you’re not alone. The basic difference is this: ski bibs are like overalls (they definitely won’t fall down, but they might hamper movement) while snow pants are, well, pants (they totally could fall down, if they don’t fit correctly). You’ve likely tried on both types of garments in your lifetime, so use that prior knowledge to make a decision, and leave the tags on until you’re sure. Et voila! Crisis averted.

Best ski bib for snowboarding: Oakley Men’s Tnp Shell Bib

A center zipper gives this bib all the functionality of pants without sacrificing warmth or comfort.

A center zipper gives this bib all the functionality of pants without sacrificing warmth or comfort. (Amazon/)

This Oakley bib works for snowboarding and skiing, so if you’re just dipping your toes into the world of bibs, this is a great place to start. Its high-tech fabric actually repels moisture for all-day warmth, and if you work up a sweat, inner thigh vents allow for extra breathability.

Best snow pants on a budget: What you can get for under $160

You know as well as we do: not everyone wants to spend $500 on a pair of snow pants, even if they have the means to do so. Of course, like most purchases, you get what you pay for when it comes to winter clothing—and when you want a good deal, you might miss out on things like high-tech performance fabric, or extra features like thigh vents and hidden pockets. Luckily, that won’t really deter you on the slopes—but it could mean that some snow is able to sneak in, and your gear isn’t as waterproof as it could be. That said, it feels really good to save upwards of $300, right? These are the best snow pants we’ve found for less.

Best snow pants on a budget: Arctix Mens Snow Sports Cargo Pants

ThermaTech insulation keeps you warm in temperatures as low as -20 degrees Fahrenheit.

ThermaTech insulation keeps you warm in temperatures as low as -20 degrees Fahrenheit. (Amazon/)

Available in both men’s and women’s styles, these incredibly budget-friendly snow pants keep you warm in temperatures down to -20 degrees Fahrenheit, thanks to 85 grams of ThermaTech insulation. Articulated knees allow for full range of motion, plus boot zippers and gaiters seal out snow.

Snow pants FAQ:

Is there a difference between snow pants and ski pants?

Ski pants are designed to have a snugger fit, while snow pants are looser and more flexible in sizing—meaning that for the former, you’ll want to find a pair that fits really well. No one wants to go down the mountain in too-tight pants.

What are some other top ski brands to buy snow pants from?

While we listed quite a few brands above, you’re sure to see plenty more on the slopes. If you don’t find a perfect match from the likes of Patagonia, The North Face, or Arc’teryx, consider Helly Hansen, Flylow, Stio, or Fawk.

Are snow bibs better than snow pants?

Like we’ve already said, it all comes down to personal taste: do you prefer the flexibility of pants, or the security of overalls? If you’ve got a jacket in mind, too, consider buying a matching set, where the top latches onto the bottoms. Or maybe you want more variety with the bib, which will fit under basically anything you wear up top. It’s up to you!

A final word on shopping for the best snow pants

Snow pants are an essential piece of winter gear if you’re headed to the slopes, and they also come in handy around the neighborhood when a big storm hits (think: you’re sledding down the hill, or walking the dog in two feet of snow, and you don’t want to get soaked). When you’re shopping for the best snow pants, it’s important to consider your options, and figure out what feature matters most to you, like fit or material. Find a pair that you love enough, and you might actually be sad to say goodbye to winter. You never know!

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Fighting to breathe with my COVID compadre – Long Island Business News


I first met “Manuel” when they wheeled me up from the emergency room to the COVID ward at Huntington Hospital.

“Hola,” he said smiling, a raspy-voiced welcome to his third roommate in as many weeks.

I was in for a rough time. Tethered to an oxygen cannula and an IV tube that restricted my movements made for long days and dark, sleepless nights.

But Manuel (not his real name) had been here for nearly a month, with impacts of the virus complicated by his diabetes and asthma. By comparison, my COVID battle would be a walk in the park.

At 73, Manuel had lived a hard life and now the virus had made it almost unbearable.

In the 26 years since he emigrated to the U.S. from the Acapulco region of Mexico, Manuel had a variety of jobs, from working on East End farms to staffing the kitchens of restaurants and country clubs in tony Long Island neighborhoods. But over the past year his work dried up, as the pandemic and its state-mandated lock-downs shuttered most of the places he could earn a meager paycheck. “No trabajo,” he lamented.

Through the despair, Manuel remained remarkably upbeat. He spent many hours on the phone with family. His days were filled listening to Mexican radio and tradi-tional music from south of the border. At times, our hospital room was transformed into a Mariachi festival, and all that was missing were the giant sombreros.

While he has been living in America since 1994, Manuel doesn’t speak or understand a word of English. He tried attending a school to learn the language, but, pointing to his head, he said it just didn’t sink in.

Fortunately, several members of the COVID ward staff spoke fluent Spanish and were able to impart information vital to his care. I leaned on the Google translator to augment my rudimentary knowledge of the language so we could communicate, however haltingly.

At just over 5 feet tall, Manuel was diminutive in stature but certainly not in spirit. He spoke with pride about his three teenage grandkids and his nephew, a professional musician who had been performing for tourists at now largely empty Mexican resorts.

Manuel gushed about Mexico’s abundant agriculture industry and how the country produces avocados, coconut, five kinds of mangos, and much more, supplying food for restaurants and grocery stores in the U.S. and other places. He talked about improving relations between his former country and America, a long-standing friendship that had been tossed asunder over the past four years.

Manuel acknowledged the horrible “violencia” that the drug cartels have wrought in his beloved Acapulco and expressed high hopes for reforms promised by Mexico’s President Andrés Manuel López Obrador, elected two years ago.

After a nurse told Manuel that he would need an inhaler and special medicine for 30 days after his hospital stay, he asked her “Cuánto costará?” or “How much will that cost?” She had no answer.

Manuel has no health insurance and he worries about his mounting hospital bill. He asked me if the government pays for “cuidado de la salud para todos,” or “healthcare for all.” I answered that the richest country in the world should certainly do that, but it does not.

Latinos like Manuel have been hit especially hard by the pandemic.

Hospitalization rates for COVID are highest among Latinos, at more than three times the rate among whites, according to the Center for Disease Control.

In New York City, where Latinos make up 29.1 percent of the overall population, Hispanics/Latinos have a COVID case rate of 5,288 per 100,000, compared with 3,873 per 100,000 for African Americans and 3,726 per 100,000 for Caucasians, according to statistics from nyc.gov.

The cumulative COVID death rate for Hispanics in New York City is currently 293 per 100,000; nearly double the 152 per 100,000 death rate for Caucasians.

The economics aren’t much better. Hispanics make up 22 percent of the workforce for the hospitality industry, the business most adversely impacted by the pan-demic. As a group, Latinos had a 9.4 percent unemployment rate last month, about 50 percent higher than the 6.3 percent overall unemployment rate, according to the U.S. Bureau of Labor Statistics.

Meanwhile, back at the hospital, I was elated the day the doctors told me I could bounce from the facility, longing to finally shower, shave and continue to recover at home. That same day, other doctors told Manuel it would likely be several more days before he could return to the Huntington Station apartment he shares with family and friends.

But nonetheless, he was happy for me. When the wheelchair came to bring me downstairs, we pounded fists and he smiled.

“Vaya, mi amigo,” I said, and headed for the door.

Veteran journalist David Winzelberg covers real estate and a range of other issues for LIBN.



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Did Gwyneth Paltrow Claim A Diet Helped Recovery From Long Covid-19?


How do you treat long Covid, otherwise known as post-Covid-19 syndrome or persistent symptoms after you were supposed to have recovered from a Covid-19 coronavirus infection? How about buying some stuff?

On her Goop website in a “Wellness” post entitled “GP’s Picks: Healing My Body with a Longer-Term Detox,” actress Gwyneth Paltrow wrote that “I had Covid-19 early on, and it left me with some long-tail fatigue and brain fog.” Presumably GP stands for “Gwyneth Paltrow” and not “Grated Pickles” or “Gas Phase.” Here’s a People segment on Paltrow’s Covid-19 reveal:

Her post continued by saying, “In January, I had some tests done that showed really high levels of inflammation in my body.” She didn’t specify which tests these were, where the inflammation was occurring, or what “really high levels of inflammation” means. Inflammation is a very vague and general term. For example, spanking yourself repeatedly could cause some inflammation on your bottom or your hand, depending on which happens to be stronger and the specific slapping motion. This would be different from having inflammation in other parts of your body, such as your knee joint, your stomach lining, or the blood vessels in your heart.

So did she go to a medical doctor who has actual knowledge of Covid-19? Well, according to her, she “turned to one of the smartest experts I know in this space, the functional medicine practitioner Dr. Will Cole.” Is Cole a Covid-19 expert? Has Cole done any research or published any scientific studies on Covid-19? Searching Pubmed for Cole and Covid-19 seems to return as many peer-reviewed scientific publications as searching for “lawn chair” and Covid-19. Not much. So who exactly is Cole, what are his qualifications, and why should you be listening to him about something Covid-19-related besides a movie actress telling you to do so?

Looks like Cole was originally trained as a chiropractor. On his website, he asked himself the question “Are you a medical doctor?” To that he responded, “No.” He explained that “I do not practice medicine and do not diagnose or treat diseases or medical conditions.” Hmmm, isn’t long Covid a “medical condition?” Would you take your broken car to to someone who says, “I do not practice car repair and do not diagnose or fix cars or car problems?” Or seek legal representation from a person who writes, “I do not practice law and do not do legal stuff?” It’s not clear what specific knowledge Cole has regarding Covid-19. Cole did say on his website, “My services are not meant to substitute or replace those of a medical doctor.”

So why then did Paltrow refer to Cole when discussing her long Covid? Is this just a non-sequitur like saying that you had Covid-19 and then mentioning that you stuff potato chips down your pants?

Well, after mentioning her Covid-19 in the second paragraph, Paltrow’s third paragraph continued by saying, “we’ve been doing a version of a protocol he outlines in his forthcoming book, Intuitive Fasting.” In this case, we means Paltrow and Cole, because it looks like Cole will be trying to sell a book. Paltrow wrote, “It’s keto and plant-based but flexible (I’ve been having fish and a few other meats), and I fast until 11 a.m. every day.”

The rest of Paltrow’s post mentioned doing cleanses and some dishes like scallops with crispy capers and sage the other day, asparagus with bacon vinaigrette, and some little artichokes with stuffed herbs and garlic. Ah, but if your want to do these cleanses or cook these dishes, her post is short on details. Instead, Paltrow wrote that the guidelines and recipes are in, surprise, surprise, Cole’s forthcoming book. So basically Paltrow stated that she had Covid-19 with persistent symptoms, told you about stuff that you can find in Cole’s book, but didn’t really offer any explanation about how exactly these are supposed to work.

The closest Paltrow got to doing so was, “I’ve been doing major research and finding some great stuff to support what I’m doing.” The phrase “doing major research” is very vague as well. It can mean setting up laboratory studies or a double-blinded randomized controlled clinical trial. But that requires proper training and credentials. It can be scouring trusted peer-reviewed studies and verifiable scientific sources. But usually you want to refer to the actual sources that you used. Alternatively, it can be just reading or looking at stuff. For example, you can do “major research” on Miley Cyrus’s wardrobe, whom Jon Hamm has dated, or your hot dog before eating it. Or you can say, “I’ve been doing major research on how ridiculous your pants look.” Real scientists and medical experts rarely say, “I’ve been doing major research,” when giving a talk and just stop there. That would be like you telling your significant other, “you know, I’ve been doing a lot of thinking,” and then just walk out of the room.

Long Covid is a growing medical problem. An increasing number of people have been suffering continuing symptoms well after the Scaramucci or two (that is 10 to 20 days) that it should take to recover from the initial severe acute respiratory syndrome coronavirus 2 (SARS-CoV2) infection. Commonly reported symptoms have included persistent fatigue, shortness of breath, cough, chest pain, rapid heart rates, muscle pain, joint pain, headaches, memory problems, concentration issues, loss of smell, hair loss, rashes, and mood disorders. Covid-19 has resulted in blood clots and different types of organ damage. These problems can go on for weeks, months, and potentially longer. It’s created a whole community of self-described “long haulers,” who are really struggling with long Covid-19. and the condition has been called post-COVID-19 syndrome or “long COVID-19.” The exact causes of all these problems aren’t always clear. So more research is needed. Regardless, these conditions often require real medical attention, not just crispy capers and sage.

This video from the U.K.’s National Health Services (NHS) emphasizes the seriousness of long Covid and the fact that it’s afflicted even those relatively young and previously healthy:

It’s been a struggle for many long Covid suffered to get the attention that they deserve. Claims that Covid-19 is “no big deal”, “just a cold or the flu”, or “rounding the corner” could be additionally frustrating to them. After all, when you are struggling with a real medical problem, what can be possible better than being told it’s no big deal by others who don’t have the issue. That can be like having your house on fire and some people telling you that it’s nothing more than a single candle that smells like a vagina.

Keep in mind, Paltrow did not clearly indicate what happened to her Covid-19. It’s not clear whether she is fully recovered from Covid-19 and how bad it was in the first place. There’s no mention about the real medical care that she may have received. Moreover, she didn’t use the specific words “long Covid-19.” Rather, her words were “some long-tail fatigue and brain fog.” So did she actually say that a particular diet and a forthcoming book can help you recover from Covid-19? Putting her experiences with Covid-19 alongside mentions about cleanses and some dishes may leave that impression, sort of like mentioning an overflowing toilet and then talking about your wonderful plunger collection.

One more thing. Paltrow did refer to an “ incredible herbal nonalcoholic cocktails really scratch that end-of-day itch (or the I-need-something-sophisticated-with-dinner itch, or the something-in-front-of-a-roaring fire one, or the laughing-with-girlfriends one) for me.” Note that if you do have a real recurrent itch, especially if it is in your genitals, don’t expect a cocktail to treat it. You may want to see a doctor, a real doctor.

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Nonprofit highlights of the week – Long Island Business News





Percussionist Napoleon Revels-Bey kept toes tapping throughout the evening with a lively mix of music and storytelling that celebrated Black history with the Alzheimer’s Association’s virtual Memory Café event on Feb. 4. Memory Cafés are specially designed for people with Alzheimer’s or other cognitive issues, and their caregivers, and often feature music, which can be therapeutic for people at all stages of the disease.


After recovering from COVID-19, Laura Skelly donated convalescent plasma at Long Island Community Hospital’s recent blood drive hosted by the Hagerman Fire Department. Convalescent plasma contains COVID-19 antibodies and helps treat patients with serious COVID-19 infections.


charity events Nonprofit On Our Island



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Apology for Aboriginal art and cultural thefts to Tasmanian Indigenous communities long time coming


Two of Tasmania’s oldest institutions will today apologise to the state’s Aboriginal communities for stealing and mistreating cultural heritage for more than a century.

The apology by the Royal Society of Tasmania and the Tasmanian Museum and Art Gallery (TMAG) was partly brought about because of the decades-long battle by traditional owners to get 14,000-year-old ancient rock art out of museum collections and back to it’s sacred home at Preminghana in the state’s far north-west.

That will go ahead next month with a major logistical exercise to transport the damaged art from one end of the state to the other.

The hard-fought battle for the return of the petroglyphs, however, is only part of the long, dark history of misusing Aboriginal remains and artefacts.

WARNING: Aboriginal and Torres Strait Islander people are advised that this article contains images of people who have died.

What did they do?

The Tasmanian Royal Society was founded in 1843, making it the oldest one in the country, and set about creating collections for the advancement of knowledge, as is it’s motto.

Even for Aboriginal Tasmanians, the Preminghana carvings are mysterious.(ABC News: Manika Dadson)

Those collections were shown at what became the Tasmanian Museum and Art Gallery (TMAG).

In the 19th century, as debate raged among colonial settlers and their colleagues in Europe about the Darwinian theory of evolution, the bodies of Tasmanian Aboriginal people became highly prized.

“If you look at it like a ladder of world cultures, Aboriginal people in Australia were seen as being at the bottom of this ladder, and the very bottom of all was Tasmanian [Aboriginal people], they were seen as the simplest, most primitive people in the world, for various misguided reasons,” senior research fellow at the University of Tasmania Rebe Taylor said.

Daryl Karp has a vision for museums as a town square built around democratic principles.
TMAG has two permanent exhibitions curated by Aboriginal Tasmanians.(ABC Hobart: Damien Peck)

The demand for Aboriginal remains only grew as the population dwindled as the Government tried to rid the island of it’s native people, falling from somewhere between five thousand and eight thousand in 1803, to a couple of hundred in the 1830s.

Large circular carvings are visible on a rock that has been eroded by the ocean
Circular carvings at preminghana on Tasmania’s north-west coast.(ABC News: Manika Dadson)

One of the most egregious examples of this was the case of William Lanne — an Aboriginal man who died of a gastrointestinal infection in 1869 and became the centre of a fight over his body.

Politician William Crowther decapitated Lanne’s corpse for the Royal Society and switched the head for one of a non-Aboriginal man in an attempt to cover it up.

According to Paul Turnbull’s book on the subject, resident surgeon George Stokell then sawed off Lanne’s hands and feet, which were taken to the museum.

Both Stokell and Crowther were sanctioned, but the latter went on to become Tasmania’s 14th premier in 1878.

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Two of Tasmania’s institutions to apologise to the state’s Aboriginal people

Pro-Vice Chancellor of Aboriginal Leadership at the University of Tasmania and Aboriginal man, Greg Lehman said these two institutions “probably have more to apologise for than most institutions in Tasmania”.

Famous Aboriginal woman Truganini heard of what happened to Lanne and expressed her wish to be cremated at sea upon her death, but that didn’t happen.

Instead, the Royal Society exhumed her body and put her skeleton on display in TMAG until 1947, when it was taken down.

It wasn’t until 1976 that her wish was fulfilled — a century after she died.

Tasmanian Aboriginal lawyer Michael Mansell in Launceston
Michael Mansell, said there was a “real trade in the Aboriginal dead being sent to the mainland of Australia and to good old Mother England”.(ABC News: Laura Beavis)

‘Simmering resentment’ becomes action

Chair of the Aboriginal Land Council of Tasmania, Michael Mansell, started working on getting Aboriginal property back when he was in his twenties.

“We were continually humiliated, we were offended by the way white people did things to us,” he said.

He said they were “powerless” until they received some federal funding in the 1970s under Gough Whitlam, after which Aboriginal people organised themselves to create a public push for the return of remains and artefacts.

“We’d become aware in the 1980s that Aboriginal remains had been sent overseas by a range of doctors and surgeons in Hobart, who were paying money to people to dig up Aboriginal bodies.

“There was this real trade in the Aboriginal dead being sent over to the mainland of Australia and to good old Mother England… and so in 1985 I went around the world and got some of them back,” Mr Mansell said.

Thomas Bock portrait of Truganini
Tasmanian Aboriginal woman Truganini’s remains were put on display against her wishes.(Supplied: The British Museum)

Ms Taylor said Aboriginal communities in Tasmania led “one of the earliest, most effective” repatriation movements from the 1970s onwards, creating slow but dramatic progress.

“It was only when the Aboriginal community became vocal and were listened to, even unwillingly by scientists, that things changed.”

Mr Lehman said progress has been made at TMAG, which has two permanent exhibitions curated by Aboriginal Tasmanians, and has pakana woman Zoe Rimmer as senior curator of Indigenous cultures.

“They symbolise something quite significant in even the institutions that have done the most appalling things can demonstrate the moral leadership and substance that’s involved in saying ‘look, we did the wrong thing and we want to commit ourselves to making sure these things don’t happen again’,” Mr Lehman said.

Mr Mansell described as “significant” that the handing over of the petroglyphs came with “an admission that they never should have had them in the first place”.

It was, he said, an “acknowledgment that it is a destruction of Aboriginal society’s cultural connections with our past and the people today”.

Red ochre handprints found in a cave in Tasmania's south-west
Aboriginal advocates say it will “take some time” to shift attitudes.(AAP/Tasmanian Aboriginal Land Council)

Apology ‘just the start’

While Mr Mansell sees the apology as a step forward, he said it was just the start of a long process.

He emphasised saying sorry would have to be backed up by continuous action, both in engaging Aboriginal people in the museum curatorship process and returning materials when asked.

Two men stand in the grass looking over a beach
Archaeologists took the petroglyphs from Preminghana before there were laws to prevent it.(ABC News: Manika Dadson)

Ms Taylor said she hoped the apology would acknowledge the full extent of the harm done, including the lengthy portrayal of Aboriginal Tasmanians as the least advanced species in the world.

“The tendency of the apology may be to look to those horrors of the 19th century because they’re horrific and the most well-known, but I think what is often overlooked is the mistreatment and misrepresentation that continued well into the 20th century.”

Mr Lehman said he’d personally like to see an apology from the State Government “for it’s part in the attempted removal, or extermination, of Tasmanian Aboriginal people”.

“It was an insidious final solution, and I don’t use that term lightly, and many people internationally saw it as an attempted genocide.”

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