Goodwin concedes he’s on notice after strong comments from president

Melbourne coach Simon Goodwin accepts president Glen Bartlett’s public criticism of the team puts him and the rest of the playing group on notice.

In an interview with the Herald Sun following their 51-point loss to Port Adelaide last week, Barlett labelled the performance “insipid” and disgraceful”.

Goodwin said the inflammatory comments come from “an enormous place of care” and he would take what the president said on board.

“I think when the chairman speaks then you’ve got to listen,” Goodwin told reporters on Tuesday.

“It’s clear as a footy club that we want to do better and Glen (Bartlett) comes from an enormous place of care, he wants our club to be great as I and everyone else wants (as well).

“On the back of a very poor season, we’re three wins and five losses and the season is still alive and I think right now we are looking for people to thrive and staff and players who welcome this opportunity.”

Despite Melbourne’s struggles so far this season, Goodwin says his belief in turning things around hasn’t wavered.

“I’ve spoken to Glen at length and he’s had nothing but support for myself,” he said.

“I was employed to lead this footy club with a clear strategy to lead us to our next premiership and I’m still very confident we will be able to do that.

“If those comments put pressure on me then I’ve got to accept that and I take responsibility for our performance. This season is well alive, personally I want to thrive in this environment and want to make the most of the opportunity.”

The Dees face a winless Adelaide at Adelaide Oval on Wednesday night in a crunch Round 10 clash.

Source link

Western Force’s return to Super Rugby spoiled by strong second half from NSW Waratahs

The Western Force have shown they aren’t in Super Rugby AU to make up the numbers after giving the NSW Waratahs a scare in their first outing at the SCG.

Following a first-round bye, the Force looked right at home on Saturday night in their first Super Rugby match since 2017 — when they were cut from the original competition — before falling 23-14.

They led until the 61st minute when NSW lock Tom Staniforth burrowed over the line, with the converted try opening up a six-point lead for the home side.


The try came after Karmichael Hunt won his team a lineout with the first of his two 50-22 kicks, making an impression in his return off the bench from a hamstring injury.

The Force’s long-time skipper Ian Prior fittingly delivered his team’s first points with a penalty strike after 13 minutes.

Prior and fellow veteran Jono Lance, who joined from UK club Worcester, led a polished performance by the West Australian side, who had temporarily relocated to the NSW Hunter Valley.

Former Junior Wallabies winger Byron Ralston scored their opening try in the 28th minute when he barged past Waratahs number 10 Will Harrison, who was defending on the flank.

The Force led 14-7 at half-time with Waratahs prop Gus Bell securing some much-needed points with a 39th-minute try after a driving lineout.

NSW looked a different team after the break, playing with much more energy to keep the Force scoreless.

They still only managed the one try but it was enough to secure their first points after an opening-round loss to Queensland.


Source link

St Kilda has started the AFL season strong — this is how they’re winning

‘Winning’ the AFL’s trade time period has always been a nebulous thought.

How can an exchange of gamers be reliably judged right before all those gamers have had a chance to add to their new clubs?

Of course, there are rating methods and other these kinds of steps, but most media investigation hardly ever ventures a lot outside of gut sense.

Of study course, there’s in no way any scarcity of scorching takes — and just one of the most popular previous year was that St Kilda experienced liked “a single of the excellent trade periods of the decade”.

As it takes place, it was a person of the uncommon instances where the analytics and viewpoint were being in ideal harmony.

Advertising hope to St Kilda lovers is a worthwhile company.

The Moorabbin mob are ill of lacking finals. Sick of drafting early. Unwell of reminiscing about ’66, and sick of ruminating about 2010 and ’11.

At the stop of previous yr, the Saints sacked their coach Alan Richardson, changed him with ex-Carlton mentor Brett Ratten and brought in Alastair Clarkson’s prolonged-time lieutenant David Rath to lead its football method. And that was only the begin.

The taking part in list was overhauled. In came Brad Hill, Zak Jones, Paddy Ryder, Dan Butler, Dougal Howard and Ryan Abbott.

Out went several fringe gamers, virtually their whole stockpile of 2019 draft picks and a reasonable chunk of this year’s picks as very well.

The switch was flipped to “get now”. And which is precisely what they have done so significantly in 2020.

Robust at the back

The Saints have just about completely adjusted their defensive line-up in the past two decades.

The sole holdover is ex-Bomber and former All-Australian Jake Carlisle. Draftees, low cost acquisitions and repurposed gamers have stuffed out the gaps close to him.

The renovation has resulted in a single of the league’s most multipurpose backlines — equally capable of halting the opposition from scoring as launching its personal assaults.

Carlisle continues to be the anchor. In the previous he is been inclined to overcommitting in the air and receiving crushed on the ground, but the arrival of Dougal Howard has authorized him to become a lot more prudent.

Because of to a tactical alter at Alberton, Howard was thrown up ahead at periods in his final calendar year at Port. Considering the fact that going to the Saints he’s cemented his standing as a person of the AFL’s major spoilers.

The enable defence for St Kilda has been incredibly successful so much. It is really uncommon for a person of their players to be still left exposed in a a single-on-1 contest.

But even when they are isolated, it’s no trigger for alarm.

Their important defenders have missing just five of 32 contested just one-on-ones this season — or 15 for each cent in contrast to the league typical of 28 for each cent.

When transitioning from the backline, the Saints like owning the ball in the fingers of one particular of their two prime-10 draftees from 2017: Nick Coffield and Hunter Clark.

Equally had been at first picked as prolonged-term midfielders, but their counter-attacking instincts and skill to read the engage in have witnessed them turn out to be valuable belongings to the Saints’ defence.

At 191 centimetres, Coffield matches the mould of the contemporary intercept defender.

He has the instinct to judge the ball in flight and the braveness to position himself in the landing zone.

Coffield finds the correct location at contests even when he won’t have prime position.

Some sides, like Melbourne, have defensive communication troubles, with too numerous players traveling for just one ball. But St Kilda again-men have so much demonstrated amazing cohesion.

A different 2017 draftee, Ben Paton, has also develop into a pillar of the Saints’ again six, alongside transformed ahead Ben Prolonged and 2018 experienced-age draftee Callum Wilkie.

It’s a similar defensive setup to that applied by Richmond, with out the massive names. The critical to its results is its flexibility, with players who can swap roles and assignments.

The Saints’ rising depth has pushed the expert Dylan Roberton out of the aspect, even though captain Jarryn Geary has been deployed up forward just after decades as a defensive stalwart.

Since Paddy Ryder was dropped following round 3, Geary has been the only player in the group more mature than 30.

The Saints are amid the AFL’s best groups for scores created from turnovers and scores originating from their defensive 50, which is a testomony to the high quality of their ball use.

At the exact time, they’ve been in a position to stop other teams from scoring from centre bounces.

Of slight concern is a lack of scoring from their have centre clearances, but specified that most scores arrive from intercepts, it’s great to have that spot as a toughness.

New targets at the other end

The departure of Josh Bruce and health care-similar de-listing of Paddy McCartin at the conclude of last calendar year still left plenty of queries hanging more than the Saints’ attack.

They went into this period with few tested possibilities beyond mainstay Tim Membrey. But they’ve managed to defy anticipations so far, swiftly and correctly crafting a strong ahead-line by way of a mix of low-priced little forwards, defensive swingmen and a single extremely rated the latest draft select.

Like in defence, the Saints want to steer clear of just one-on-a single contested conditions.

This would make sense with their smaller-than-average ahead-line.

As an alternative, a huge proportion of the Saints’ thriving inside of 50s go to shorter targets with decrease kicks, building very best use of the resources at their disposal.

The days of the substantial kick to the “hotspot” are little by little coming to an finish. It truly is an inefficient method.

As an alternative, groups are increasingly kicking to shorter qualified prospects, recirculating the ball around the arc or using more time pictures at intention.

The Saints are also harmful at ground level, specially their new recruits Dan Butler and Dean Kent.

Butler and Kent have demonstrated they’re considerably far more than just “defensive” forwards.

Max King, who was regarded just one of the most talented players in the 2018 draft, has shaken off knee complications to build himself as the new cornerstone of the assault.

The final thrust

The Saints have been amazing in big wins around possible finalists Richmond and the Western Bulldogs, but had been provided a actuality verify against crisis-riddled Collingwood in round a few.

The challenge for any younger facet is to keep the rage for an overall year. It could be to the Saints’ important gain that this coronavirus-influenced season will be shorter than regular.

They’re now settling into their new teaching base in Noosa. Some teams with more mature checklist profiles have baulked at the go north, but for the youthful Saints it could be a solidifying practical experience.

If they demonstrate they can handle hub lifetime over the upcoming handful of weeks, why can not the Saints make a operate?

Source website link

Richmond beats Melbourne by 27 points at the MCG, GWS too strong for Hawthorn, Dockers defeat Crows

Richmond’s first victory since the AFL restart looks to have come at a cost after potentially serious injuries to premiership players Dion Prestia and Toby Nankervis.

In the last game in Victoria for at least a month, the Tigers held off a fast-finishing Melbourne to win by 27 points at the MCG on Sunday.

The reigning premiers capitalised on an error-ridden and wasteful Demons side to prevail 12.7 (79) to 8.4 (52).

But star midfielder Prestia and ruckman Nankervis both went down with ankle problems in the second half and failed to finish the match.

The Tigers may also be waiting for scans for skipper Trent Cotchin, who hinted after the game he may have a “tiny” hamstring strain.

Dion Prestia was one of several Richmond players who picked up injuries as the Tigers prepare to head interstate.(AAP: Scott Barbour)

The Tigers started to look more like themselves in this round-five clash, adding a second victory to their sole previous triumph this season, which came when they defeated Carlton back in March.

Damien Hardwick’s side seemed to be cruising before Melbourne took advantage of the wounded Tigers in the last quarter to go on a mini-charge before Richmond steadied again.


As they have done in winning two of the last three flags, Richmond shared the scoreboard load with eight individual goal-kickers, but Kane Lambert was electric with three goals and 26 possessions.

Melbourne comfortably had more inside-50s, but terrible ball-use early in the match ensure they managed just three first-half goals to trail by 25 points at the main break.

After Tom Lynch slotted the first goal of the game, Steven May did a decent job on the Tigers spearhead in a battle of the former Gold Coast co-captains.

Lynch (three goals) played out the game but wore a glove on his right hand in another potential concern for the Tigers as they get ready to enter hub life in Queensland.

The Tigers are preparing to head to Queensland, as all 10 Victorian teams prepare to join interstate hubs amid rising numbers of COVID-19 cases.

Richmond will be one of six teams — also including St Kilda, North Melbourne, Essendon, Western Bulldogs and Carlton — who will be based on either the Gold Coast or Sunshine Coast for at least a 32-day block.

However, Richmond general manager Neil Balme told radio 3AW on Sunday that a number of unnamed senior players would not be heading to the hub.

As Victoria’s AFL clubs continue the exodus to interstate hubs in order to allow the season to continue, Western Bulldogs premiership captain Easton Wood is embracing the chaos of moving his young family to Queensland for at least a month.

The Bulldogs will take their entire list and numerous player’s families when they move out of Victoria on Monday.

“[We’re] looking forward to the change of scenery.”

All Victorian teams will reportedly leave the state by 1:00pm on Monday.

Tough start to hub life for Hawks as Giants roar

Hawthorn had a difficult start to life on the road with a 34-point loss to GWS.

The Hawks hoped to consolidate a top-four spot with a win, but they never led at any stage as they went down 13.5 (83) to 7.7 (49) at Giants Stadium.

A group of AFL players walk off looking glum after losing a match.
Hawthorn trailed all night as the Hawks went down by 34 points to GWS in Sydney.(AAP: Craig Golding)

Jeremy Finlayson upstaged his famous namesake to boot four goals and pilot GWS to the 34-point win.

Giants gun Jeremy Cameron slotted two late goals on Sunday night, when the reigning Coleman medallist repeatedly roamed beyond the 50m arc and offered beautiful service to his fellow forwards.

But it was the premiership contenders’ lesser lights who did the bulk of the damage on the scoreboard, with Finlayson and Harry Himmelberg combining for eight goals as their team earned a valuable win at home.


The Hawks had flown in with Collingwood on a charter flight on Sunday morning ahead of a stint in NSW.

The Hawks limited the Giants’ opportunities to go inside 50, but the home side scored with clinical efficiency, racking up 18 scoring shots and 13 goals from just 26 entries.

The loss was soured by injuries to young Hawks Jack Scrimshaw (ankle) and Mitch Lewis (hamstring) in the third quarter, while Liam Shiels was crunched in a fourth-quarter tackle by Toby Greene.

Finlayson and Himmelberg booted two goals each in the opening quarter, the Giants’ most productive start to a game since round one, to establish a 23-point lead at the first break.

Momentum then ebbed and flowed.

The Hawks trimmed the Giants’ buffer to 10 points at half-time, only for Finlayson and Himmelberg to reassert their side’s dominance and make it a 39-point lead.

Hawks coach Alastair Clarkson’s decision to send Ben McEvoy forward was rewarded with consecutive goals late in the third quarter, while a sensational set shot from Jack Gunston gave Hawthorn some hope at three-quarter time.

Cameron’s two settlers, the latter coming after a courageous mark when he ran back with the flight of the ball, put the result beyond doubt.

There was a degree of irony about the game’s opening goal, coming when Himmelberg wrapped Gunston up in a tackle and the umpire judged it holding the ball.

Hawks coach Clarkson had made an impassioned plea to reward the tackler with more holding-the-ball decisions a week ago, lamenting the congested state of modern football.

Dockers break their duck with win over Crows

Justin Longmuir’s first win as an AFL coach has come ugly, with Fremantle battling past Adelaide by 20 points on Sunday.

An AFL player runs back to a teammate with his fist in the air in celebration after kicking a goal.
Michael Walters (L) kicked two goals and took a brilliant high mark as the Dockers won their first game in 2020.(AAP: Dave Hunt)

It took a high-flying Michael Walters to mark spectacularly and push the Dockers clear in a 8.6 (54) to 4.10 (34) win on the Gold Coast littered by errors from both sides.

The small forward leapt above three defenders and secured the mark with his second grab on the way down, kicking straight to put Fremantle ahead by 13 points inside the final 10 minutes.

Darcy Tucker then kicked his second, running hard to be the man on the end of a full-field sequence as the Dockers stretched out their one-point final-quarter lead.


It was first-year coach Longmuir’s maiden win, ending a run of four straight losses despite the absence of injured captain Nat Fyfe and extending the pain for the winless Crows.

Neither side had won a game since round 20 last year, when Adelaide was coached by Don Pyke and Fremantle had Ross Lyon in charge.

Adelaide had their chances but continually erred in front of goal, adding frustrations for first-year coach Matthew Nicks hours after more detail of their now-infamous 2018 training camp came to light.

The Crows lifted in the third term but failed to capitalise, Fremantle tall Rory Lobb kicked a major against the grain to put the Dockers 18 points clear in a low-scoring game.


The Crows had kicked 1.8 midway through the third term but finally straightened up with three goals to draw level approaching the final break.

Billy Frampton was first with a much-needed snap before Tom Lynch obliged when the ball cleared the pack and then Shane McAdam kicked his first AFL goal into the car park from point-blank range.

David Mundy missed a set shot on the siren to give the Dockers a one-point lead with one quarter to play.

A goal to Matt Taberner and then Walters’ highlight-reel moment were enough to separate them from the Crows on the bottom of the ladder.

The Crows’ kicking efficiency was just 58 per cent in the first quarter, their day summed up when Frampton’s rare, inch-perfect pass to Taylor Walker sailed over his head when the sun caught his eye.


They kept missing and it was not until the siren had sounded for halftime that Myles Poholke kicked the Crows’ first goal.

The Dockers will sweat on the fitness of Reece Conca, who left the game in the third quarter with a hamstring injury.


Source link

Julia Zemiro delivers strong ABC programming that beats ‘reality’ TV

The ABC has announced it will cut back its budget for outside productions, but hopefully not the very solid Julia Zemiro’s Home Delivery.

Julia Zemiro (Image: ABC)

Nine’s scheduling of Crocodile Dundee II last night (400,000 nationally) after the original last Wednesday night (390,000) is yet another example of how Nine, like Seven and to a lesser extent Ten, have been exposed for their over-investment and over reliance in so-called reality programs that are now ageing and flopping (especially Seven).

Nine has used the Crocodile Dundee films to hold up Saturday nights (the least watched night of the week) on its main channel in the past and on its digital channels, such as Go or Gem. Now it’s been promoted to hold up Wednesdays. COVID-19 has not caused the problem, merely added to it, and exposed viewers to the paucity of content on the commercial networks.

No wonder Netflix is booming in this country.

Last night Julia Zemiro’s Home Delivery took film maker Gillian Armstrong around suburban Melbourne in a very solid episode. It reminded me of why the networks should be looking outside the big name ‘reality’ programs. It’s done very well for the ABC by an outside production house.

It will probably be chopped by the silly ABC management with the $5 million cuts to outside producers.

Seven won last night from Nine with the ABC third and Ten very weak in fourth.

In breakfast, Sunrise won with 474,000 national and 279,000 in the metros, with ABC News Breakfast 318,000/211,000 and Today with 309,000/204,000.

In the regions, Seven News, 628,000, Seven News 6.30, 566,000, the 7pm ABC News, 381,00, The Chase Australia 5.30pm, 378,000, Home and Away, 358,000.

Network channel share:

  1. Seven (29.0%)
  2. Nine (24.8%)
  3. ABC  (18.9%)
  4. Ten (17.0%)
  5. SBS (10.39%)

Network main channels:

  1. Seven (20.8%)
  2. Nine (16.0%)
  3. ABC (14.1%)
  4. Ten (9.4%)
  5. SBS ONE (6.3%)

Top 5 digital channels: 

  1. 10 Bold (4.92%)
  2. 7TWO (3.5%)
  3. 7mate,Gem (2.7%)
  4. 10 Peach (2.6%)

Top 10 national programs:

  1. Seven News — 1.79 million
  2. Seven News 6.30 — 1.67 million
  3. Nine/NBN News — 1.30 million
  4. Nine/NBN News 6.30 — 1.24 million
  5. 7pm ABC News — 1.17 million
  6. The Chase Australia 5.30pm (Seven) — 1.06 million
  7. A Current Affair (Nine) — 1.03 million
  8. Home and Away (Seven) — 1.01 million
  9. 7.30 (ABC) — 948,000
  10. America’s Got Talent (Seven) — 826,000

Top metro programs:

  1. Seven News — 1.16 million
  2. Seven News 6.30 — 1.10 million

Losers: Crocodile Dundee II and Nine –– dinosaurs for a second Wednesday in a row, Ten as well for just being a loser.

Metro news and current affairs:

  1. Seven News — 1.16 million
  2. Seven News 6.30 — 1.10 million
  3. Nine News — 911,000
  4. Nine News 6.30 — 940,000
  5. 7pm ABC News – 786,000
  6. A Current Affair (Nine) – 698,000
  7. 7.30 (ABC) — 649,000
  8. The Project 7pm (Ten) — 541,000
  9. Ten News First — 405,000
  10. The Project 6.30pm (Ten) — 350,000

Morning (National) TV:

  1. Sunrise (Seven) — 474,000/279,000
  2. News Breakfast (ABC, ABC News) — 318,000/211,000
  3. Today (Nine) – 309,000/204,000
  4. The Morning Show (Seven) — 232,000
  5. Today Extra (Nine) — 136,000
  6. Studio 10 (Ten) — 74,000

Top five pay TV programs:

  1. Paul Murray Live (Sky News) — 70,000
  2. The Bolt Report (Sky News) — 69,000
  3. Selling Houses Australia (LifeStyle) — 64,000
  4. Credlin (Sky News) — 57,000
  5. AFL: 360 (Fox Footy) – 52,000
Peter Fray

For a limited time only, choose what you pay for a year of Crikey.

Save up to 50% on a year of Crikey, or, dig deeper so that we can dig deeper.

Crikey may be small but our goal has always been to focus on the why, not the what of public life — to explain how power is used and abused in Australia, and the systems and people who facilitate it.

But to do that effectively, we need subscribers. Lots of them.

Join Crikey now, and for the first time ever, choose what you pay.

Peter Fray
Editor-In-Chief of Crikey

Support us today

Source link

How to exercise to keep your immune system strong

As Mike Gleeson, emeritus professor of exercise biochemistry at Loughborough University and the author of Eat, Move, Sleep, Repeat, explains: “Exercise boosts your circulation so millions of white cells (immune cells) enter your bloodstream, enhancing your body’s surveillance so it can better detect harmful microorganisms. Several studies have indicated that regular exercise reduces the risk of upper respiratory tract infections by 30-50 per cent.”

But Prof Gleeson has a couple of important tips to ensure your exercise regime helps rather than hinders your immunity.

First, don’t crash-diet: a healthy body weight is vitally important, especially given the apparent link between obesity and Covid-19, but rapid weight loss can depress immune function. Second, limit any increase in volume or intensity to 5-10 per cent per week to avoid stressing your body. So if you conquer your first 5km run this week, nudge it up to 5.5 kilometres next week, rather than striving for a full 10. In a separate paper for Exercise Immunology Review, Prof Gleeson and a team of experts also suggest protecting immunity by doing more short but high-intensity workouts rather than fewer, but more draining, endurance sessions.

If you are returning to exercise after suffering from coronavirus, Prof Gleeson advises you start with light exercise, keeping your heart rate below 120 beats per minute for 30-45 minutes. As you feel stronger, step up to moderate exercise, keeping your heart rate below 150 beats per minute for 30-60 minutes. Then gently increase the volume by 15 minutes per session. Always wait until your symptoms disappear before exercising and stop immediately if they recur.

But how can people avoid picking up illnesses and infections in the first place? “There are two things to consider when it comes to staying healthy,” explains Prof Gleeson. “One is to avoid coming into contact with the microbes, viruses and bacteria that cause various illnesses. The other is through improving nutrition and lifestyle behaviour like sleep efficiency.”

The first task seems simple enough: avoiding sick people and contagious door handles and regularly scrubbing your hands are habits with which everybody is now familiar. But Prof Gleeson suggests some exercise-specific additions. Never rub your eyes, nose or mouth when you’re jogging: it is easy to do when you’re sweating but is the perfect way to inoculate yourself with germs.

With indoor pools now open and many people enjoying ocean swims, Prof Gleeson suggests you wear goggles and ear plugs to prevent eye and ear infections, use flip-flops or swim shoes to avoid skin infections, and carry a hot drink in a flask to raise your core temperature after a cold dip.

Don’t share objects like bike pumps, tennis rackets or energy snacks with friends during socially distanced workouts. And always clean your bike seat and handlebars with soapy water when you get home to prevent your bike turning into a portable Petri dish of bacteria.

Staying hydrated when you exercise will boost your immunity as well as your performance. That’s because saliva contains special proteins with antimicrobial properties – including immunoglobulin A and lysozyme – which aid immunity. But make sure you wash your water bottle every day to prevent a build-up of germs. Prof Gleeson suggests you use boiling water and washing-up liquid and let the bottle dry naturally instead of using a tea towel which can easily get contaminated. Remember to scrub the inside with a brush to break down the grimy biofilm caused when bacterial cells multiply on moist surfaces.

To remove skin-irritating bacteria from your running gear, cycling Lycra or swimwear, turn your kit inside out when you wash it: this allows your detergent better access to the inner fibres where the bacteria, dead skin and oils get trapped. It is worth buying a special sports detergent: Halo, which is anti-fungal, antibacterial and antiviral at 30C, is specially formulated to clean tricky moisture-repelling sports fabrics like Lycra and nylon. And always wash your kit straight after exercise instead of allowing it to fester in the laundry basket.

Sweaty iPhone armbands, cycling helmets and yoga mats should be washed regularly with soapy water or spray-cleaned with a mild disinfectant, while headphones should be gently cleaned with a cotton swab.

Improved exercise hygiene will cut your risk of infections but what you eat before and after your workout will also affect your immunity. “Aim for colourful plates with lots of veg to get a good mix of the 46 essential nutrients to support immune function,” advises Prof Gleeson. “Fruit and veg also contain polyphenols and flavonoids, some of which have anti-inflammatory and antioxidant effects which could increase your tolerance to microbes.”

As a sample athlete meal plan, he suggests fruit with wholegrain cereal for breakfast; a mushroom, tomato and onion omelette for lunch; and fish with peppers, squash and leafy greens for dinner. There is also growing evidence that probiotics could reduce the risk of respiratory infections in active people.

Hard-working exercisers certainly shouldn’t avoid carbohydrates. “Ingesting about 40 grams of carbohydrate per hour of exercise helps maintain blood sugar levels and reduces stress hormones to limit any depression of your immune function,” explains Prof Gleeson. “And for optimal immune function, athletes also need more protein.”

He recommends 1.2-1.6 grams of protein per kilogram of body weight per day, as opposed to the 0.8 grams recommended for the general population. “If you do get infected your immune system will need more protein to produce antibodies and multiply the cell lines that will defend you against the pathogen.”


Prof Gleeson has a final warning: however fit you may be, if you don’t get enough sleep you will always be vulnerable. “One study found that people who get less than seven hours of sleep were three times more likely to develop symptoms of respiratory illness,” he explains. To improve your sleep quality, stick to a regular sleep schedule and use blackout blinds. “Avoiding infection is the big one,” concludes Prof Gleeson, “but regularly getting a good night’s sleep is one of the best ways for people to protect their immunity.”

The Telegraph, London

Get our Morning & Evening Edition newsletters

Most Viewed in Lifestyle


Source link

COVID testing to stay strong, say biotechs

The company’s share price is up 131 per cent since January, jumping from $1.01 to $2.34 after the company received Therapeutic Goods Administration (TGA) registration for its SARS-Cov-2 detection kit. Its market cap has increased 137 per cent from last June, from $140 million to $332.3 million.

Genetic Signatures offers pathogen testing kits for gastrointestinal and respiratory diseases and is expecting demand for these tests to grow post-COVID as people look to rule out viruses and ensure they don’t infect others.

The Goldman Sachs global equities team believes demand for virus and antibody tests could go as high as 39 million each month in the US alone as society reopens. It predicts Australian companies such as the $13 billion ASX-listed Sonic Healthcare could see increased demand for virus testing that could offset some of the disruptions caused by the pandemic. The laboratory testing operator withdrew earnings guidance in the face of the pandemic.

Goldman Sachs team suggested virus testing could add 19 per cent to Sonic’s FY21 testing volumes compared with previous estimates, with serology testing for prior COVID-19 infections becoming more important.

“Ultimately, we believe serology testing has the potential to be the more significant opportunity,” they wrote. Sonic Healthcare did not respond to requests for comment on current testing demand.


Other lab testing giants are also banking on longer-term demand for tests offsetting some of the other disruptions caused by the virus. Last week, $3.5 billion ASX-listed lab tester ALS revealed a $25 million drop in net profit due to write-downs in its Latin American business, a region hit hard by the virus.

ASL boss Raj Naran said the company expected widespread testing of humans and surfaces for COVID-19 would be a “new normal”. The company said it expected to play an increasing role in delivering these services.

Businesses that have pivoted towards the pandemic have had to place other projects on pause, however. Dr Melki said Genetic Signatures was no different, with other clinical trials the company had planned for 2020 now on hold. “We had certain objectives and milestones — those have moved and shifted,” he said.

Source link