Benefits Of Having A Personal Trainer

Benefits Of Having A Personal Trainer

Benefits Of Having A Personal Trainer : Physical workout is not everyone’s cup of tea. It is important for an individual to be sure about the turns and moves which they can take. In case they have no idea about it, then certain problems will arise. By keeping the same into consideration, they usually visit personal training Studio and ask the trainer available there.

Multiple benefits are there that they will be going to get after approaching them. If you have no idea about it, then let’s have a look at all of them.


  • Educational

    They will help you with understanding the things in detail. They will not let you engage in activity unnecessarily. They will help you in understanding the pros and cons linked with a particular exercise. Also, the personal trainer will help you to understand about the nutrition and Lifestyle you carry a head for better results. They will not let you feel like you are wasting your time and money by approaching them.

  • Help to set up goals

    They will help you in setting up goals as well. Sometimes we set up goals but not ready to achieve them. After approaching them, they will not only let you to setup the goals but help you in achieving them as well. There will be no need for you to feel disappointed anymore because they will motivate you in the manner which you have not expected as well.

  • Perfect form

    They will help you in understanding about perfect form as well. It will not appear like you are wasting your time with them. They will help you in understanding which moves you can take. Also, body posture plays a very important role when a person is going for personal training. They will help you in understanding it in detail so that you can easily understand whether you are performing the exercises in an appropriate manner or not.

  • Move ahead with strategy

    They will be going to move ahead with a strategy. They will not let you engage in a lot of things on the first day. They will plan things and move ahead with it only. Until and unless your body is not ready to adopt a heavy workout, they will not let you get engaged in it at all. Approaching them will be going to act like a boon to you when it comes to getting the results as you ever wanted.

  • Be ready to help at every step

    When you are new to personal training, certain problems will arise. But the personal trainer is always there to help you at every step. They will not suggest you leave the training in between because they know if you have done so then certain problems will arise. This clearly indicates that they are becoming your partner throughout the journey of weight loss or weight gain.

  • Help you to feel motivated

    Until and unless a person is not motivated, they will not be going to engage in a physical workout at all. They will be going to provoke you in a manner which will definitely hit your ego, and you engage in work out to an extent with as just unimaginable. This clearly indicates that approaching them will be very beneficial for you for attending the results as you ever wanted

  • Maximum result

    You will be able to get maximum results. Sometimes a person is not able to get the results as they ever wanted. But after approaching the personal trainer available at the personal training Studio, you will be able to notice your performance, and it helps you to see visible results. Maximum results will be in your favour, and you can easily move ahead by keeping them into consideration.

  • No compromise

    Last but not least, during the training session, they will not going to compromise with anything. They will help you in understanding about each and everything. From nutrition to your Lifestyle and from workout plan to cheat day they will help you in understanding about it and everything so that results will be in your favour and there will be no health issue later on.


Following are the benefits you will be going to get after approaching the personal trainer at the personal training Studio. Make sure you are approaching the best ones only because they will help you in understanding the things in detail and help you in moving ahead with best outcomes only. In case there is any problem arising then be ready to ask about the same to them as well.






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Benefits Of Having A Personal Trainer

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Joe Joyce to be without trainer for Daniel Dubois clash after positive coronavirus test

Joe Joyce will be without trainer Ismael Salas for the toughest fight of his career against Daniel Dubois.

Salas tested positive for Covid-19 having spent the last few weeks in Las Vegas working with his other fighters.

He has not come into contact with Joyce however and so the heavyweight clash will go ahead as planned.

“We were concerned about Salas going back to Vegas,” Joyce’s layer Adam Morallee said.

“Being in a gym around other fighters we were concerned that he might contract coronavirus, it was a risk.

“We put measures in place to make sure that when he arrived back in the country, he was isolated from everyone.

“He has been away from everyone, especially Joe, he has been in a separate hotel, he got a separate taxi here, he was tested alone and went to his room.

“Then his test came back positive and he had to go straight home.”

Joyce will now be coached through the fight by the inexperienced Steve Broughton.

The Olympic silver medalist had been in Las Vegas earlier this year preparing for Dubois but the coronavirus lockdown changed his plans.

He spent the month of October with Salas in Lonson before the Cuban flew back to Sin City.

Morallee added: “Joe should have trained in Vegas with his coach but coronavirus has screwed everything up for everybody.

“Salas is a top coach with a lot of fighters and he tried to prioritise Joe Joyce, he did get over here, but he had to go back to Vegas because he is a loyal guy.

“Did we think about bringing in another trainer? Yes. But we believe that Steve Broughton is a world-class trainer and we have the experience of Jimmy Tibbs, who has been in the corner for every Joe Joyce UK fight.

“Joe is absolutely fine, Steve has been his main trainer since May. We wanted Salas with us the whole time but he had to work with his other fighters so he was unable to. We knew the risks.”

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Trainer Phillip Stokes hoping to build on bumper season

Trainer Phillip Stokes is hoping to claim a dual-state Listed double on Saturday, saddling up live chances in Victorian and South Australian features.

Seemingly Discreet will contest the Carlyon Stakes at The Valley 29 minutes after Too Good Too Hard contests the City of Marion Stakes at Morphettville.

The two-state operation has finally found its groove this spring, after mixed success early doors, with the stable enjoying eight black type wins, including Mr Quickie‘s Group 1 Toorak Handicap triumph, on the board.

Stokes could only muster the one Listed winner in SA last season.

“We just had to get all our systems in place,” Stokes said.

“The spelling, we have expanded our farm and things that went wrong last year, we’ve learned from our mistakes.

“All the little one per centres … and it seems to be ticking over good now.”

The Carlyon stakes, rescheduled to Saturday after being washed out in August, has drawn a crack field with Coruscate and Prezado among the leading hopes, along with the speedy Sartorial Splendor and Meteorite.

But Stokes rates Seemingly Discreet, who has improved off her brilliant win at Cranbourne last start, a genuine contender.

“She’s very quick, the time was very quick the other night at Cranbourne, she seems to be ticking over lovely, I’d like to think if she gets around Cranbourne she’ll get around The Valley,” Stokes said.

“She might give them something to chase, I don’t think she’ll be leading but she’s got a good barrier and down in the weights.

“She‘s won plenty of races and we haven’t got any black type so just having a crack.”

Seemingly Discreet has banked $211,375 from 12 starts, including six wins and three placings.

While Stokes has some idea of what Seemingly Discreet might produce, the same cannot be said about “hype” runner Brazen Boy.

The two year-old, who won an 800m trial by 14 lengths, had to be scratched two weeks ago at Sandown after playing up behind the barriers.

“He’s there, he might be an 800m specialist, we’ll see what happens,” Stokes said, somewhat tired of the wraps the gelding has attracted since that explosive trial.

“People are trying to hype him up, look he might come out (and win), he’s got something there, but I still think he’s a prep away.

“Hopefully he does everything right, jumps clean and has a good experience and then he can go to the paddock.”

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Australian team physio and trainer enter quarantine to help out national side

Two Cricket Australia staffers are going above and beyond the call of duty, submitting themselves to two weeks of hotel quarantine to ensure the country’s biggest stars are ready to take on the might of Virat Kohli’s men on Friday.

Whereas Steve Smith, David Warner and the rest of Australia’s IPL stars were mandated to self-isolate upon returning to the country, CA physio Kate Beerworth and physical performance manager Andrew Weller were in Australia and voluntarily entered hotel quarantine alongside the IPL players to smooth their transition.

Answering Australian cricket’s call, the pair are spending all but four to five hours a day locked in their hotel room, at a fraction of the players’ pay, in order for the show to go on. In Weller’s case, it’s his second block of quarantine after returning home in September from the limited-overs tour of England.

Their selfless acts were made so that the training program being overseen by Justin Langer’s senior assistant Andrew McDonald, cricket great Ricky Ponting and spin coach Sridharan Sriram for those in quarantine could mirror that of the rest of the squad.

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Trainer Nick Olive expects The Deepest Secret to shine at Wagga

Punters will get to see an even better The Deepest Secret this time in as she kicks off a new preparation at Wagga on Monday.

The Deep Field four-year-old mare ran a disappointing 10 lengths sixth at Goulburn on her debut run in May 2019 before a spell helped her improve at her second campaign where she ran second to end it after two runs.

Canberra trainer Nick Olive gave her a long 29-week spell since that last run on the Sapphire Coast which was the last time she was seen publicly.

The Form: Complete NSW Racing thoroughbred form, including video replays and all you need to know about every horse, jockey and trainer. Find a winner here!

On Monday she runs in the second race, a Maiden Plate (1200m), and Olive says punters should have confidence in her running well because she’s had a good grounding for Monday’s race.

“I think she’s come back super,” Olive said.

“She’s a big, strong mare who has come on a lot, mentally, off her break.

“She’s had a couple of jump outs and won the second one really well so I’m expecting her to go really well first-up.”

The Deepest Secret does have barrier 12 however and Richard Bensley rides her again after saddling her up at her previous two runs last time in.

She showed on both occasions that she can settle off the speed which his likely what she’ll do again on Monday rather than be driven forward and risk getting caught deep without cover.

“She’ll just find her feet and be where she has to be to get a nice run,” Olive said.

“I think she’s something about her and the penny is starting to drop now so hopefully she can be somewhere in the finish.”

Olive also runs Deputy Leader in the third race after he put in a disappointing run on debut last start when finishing last.

He needs to learn to calm down pre-race so he’s full of energy when it counts as the gates fly open.

“He fell to pieces at Canberra. He was sweating up two hours before the race and he drew wide and sat deep so it was a write-off run,” Olive said.

“He needs to improve.”

Meanwhile, Luke Pepper runs two horses on Monday he thinks can perform well.

Boho Chick goes around in the second race against The Deepest Secret and she’s drawn much better in barrier two after running second on debut last start at Albury.

She can sit right in behind the leader again or possibly take up the running from the draw.

“I’ve always had a good opinion of her,” Pepper said.

“She put in a really good run first-up and has drawn a good gate and steps out to 1200m so I’m really looking forward to seeing her on a big track.

“If she can run a similar race to the one she ran at Albury she’ll be very hard to beat.”

El Nieto is Pepper’s other runner in the fourth race and he’ll be coming home late.

“He’s first-up and probably finds these 1000m races a bit short at this time of his career so I’m expecting him to improve when he steps out to 1200m,” Pepper said.


Ballina trainer Peter Youngberry currently has just four horses in work but could easily lead in a double at home on Monday with the fighting on-pace pairing Stars Are Trumps and Cecsa.

Stars Are Trumps has placed at her last three starts in similar races but has to overcome a wide draw if she is to break her maiden status at start nine on Monday.

‘’She has drawn out in 17 but she is racing well and is well in herself so I am very happy with her,’’ Youngberry says.

‘’She has got a big heart and is quite a work in progress at the moment because she is still very immature. We’ll see a better horse when she comes back in next prep. She is a big, leggy sort of mare and it has just taken a while for everything to come to fruition.’’

Stars Are Trumps’ first two dams are by Golden Slippers winners namely Flying Spur and Rory’s Jester.

On top of that, she is from the same family as another Golden Slipper winner in Catbird.

‘’My uncle Greg bred her,’’ Youngberry said. “There is a fair bit of sentiment attached to this mare because she was one of the last that my uncle bred before he passed away and all his children are in the horse along with my cousins and their friends.’’

Cesca meanwhile was bred by Gerry Harvey and has an even more regal family than her stablemate in that her third dam is Isolda who is forever remembered for beating Octagonal in 1995 Champagne Stakes at Randwick.

‘’I have only given her three starts for a win, a second and a third since I bought her. I paid $4,500 for her and she has now earnt a bit over $17,000,’’ Youngberry said.

‘’She is a big strong mare and has drawn ideally in barrier six. Young Leah (Kilner) has ridden her in her three starts and she rides her well.

‘’She is a very tough mare. The day she won at Lismore something took her on and she just buried it, it ran last and won the race. She is very hard to get past.’’


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Irish Flame gets job done for trainer Brett Scott

Brett Scott taught Michael Walker how to ride in New Zealand many moons ago and on Saturday the gun jockey repaid his former mentor with victory on Irish Flame in the Listed Ballarat Cup.

Former Kiwi gelding Irish Flame has been a revelation since joining Scott at Mornington, with three wins and four placings in eight Australian starts.

Despite being posted wide, Walker allowed Irish Flame to bowl along behind the speed, being set by Our Big Mike and Inverloch, which the gritty gelding appreciated.

“The horse had a hard run but I wasn’t worried because they only went steady so I was happy where I was,” Walker said.

“If he found the line, he had three lengths on them but he just won’t run away from them.

“I got there too early but he fought on.”

Ballarat local and pre-race favourite Affair To Remember put in a huge run, weaving through the field to claim second ahead of from Game Keeper.

Second favourite Junipal looked to get every chance entering the straight but failed to finish off.

In stark contrast, Double You Tee, who was runner-up in the Ballarat Cup last year, sustained a huge run down the middle of the track to finish sixth, only half a length from Irish Flame.

Walker has formed a nice association with former jumps jockey-turned-trainer Scott, combining for nine wins and seven placings from only 47 starts.

The cup win could be a shot in the arm for Walker, who battled for consistency and opportunity in the spring despite a positive start to the carnival.

“I think my strike rate is one of the best around,” Walker said. “I’m riding better than I ever have.

“I’m happy, I’m strong, I’m fit. My weight is good. I’ve got to provide for my three kids and my partner, Lauren. I’m the rock of the family. I want to make them proud.”

Scott lauded the way Irish Flame stuck to his task despite not having any “favours” in the run.

“He was three-deep without cover for pretty much the whole trip,” Scott said.

“He came off the bridle just before the corner and I thought we might be in a bit of trouble but he hung tough.

“He was a handy horse (in New Zealand) … since he’s been in Melbourne every race has been good.

“He’s improved with every run and he’s a good, tough stayer.”


A late and steady market drift before the first was a sign of distress, then hot pot The Gauch confirmed the punters’ panic coming off the bridle before the straight.

The easing $2 fancy looked to have every chance in the run but as soon as the pressure came the Deep Field horse folded quickly.

Co-trainer David Eustace said The Gauch would be spelled, with stewards later confirming the horse pulled up with a lame near fore leg.


The confidence gained from winning a Melbourne Cup was on show in Jye McNeil’s winning ride on Blandford Lad in the Global Turf Handicap (2600m).

McNeil landed Australian racing’s greatest pride with his frontrunning display on Twilight Payment at Flemington but an equally bold ride got Blandford Lad home for trainer Peter Gelagotis at Ballarat.

McNeil took off a long way from home before Blandford Lad ($9) toughed it out late, holding off the fast-finishing Reflect The Stars ($6) while outside Red Alto ($34) ran an improved race for third.

“I was in a bad position from a slow get away but I saw an opportunity and took it at about the 600(m) and he outstayed them,” McNeil said.


Mick Price is likely to spell Prince among Men over a Gold Coast Magic Millions campaign despite a gutsy effort at Ballarat.

The Winning Rupert two year-old tried hard but could not quite get the better of Readily Availabull in a tight finish.

“If I take him up there I’m taking up a horse that’s on the way down,“ Price said.

“If he was to run in a Blue Diamond he’d have to go to the paddock and improve.

“I don’t think I’ve got enough horse left to keep going.

“The petrol tank might be nearly empty.”


Enigman wasn’t popular with punters but apprentice Will Price rued a missed opportunity when the gelding finished an unlucky third in the Hertz Ballarat Tonks Plate (1200m).

Enigman started $23 at his first run back at Ciaron Maher and David Eustace’s stable after three starts in Adelaide for Will Clarken before the gelding headed to Darwin for three runs for horseman Gary Clarke.

Enigman got back in the field but Price was left with nowhere to go when the horse was held up early in the straight.

The seven-year-old raced tight at the 200m before the sprinter charged home to finish a length from the winner Excess Funds.

Price’s head shake shortly after the post said it all.


Favourites had a nightmare at Ballarat and the punters’ top picks also struggled at the Tatura Cup meeting.

The last favourite, the Neil Dyer-trained Bolek, was the only favourite to win on a day the bookmakers must dream about.

Two odds-on shots were rolled while the $2.35 favourite Reserve Street ran last behind the $3.20 second favourite Midships in the Tatura Cup.

Jockey Beau Mertens guided Midships to a comfortable win over fellow Mornington-trained runner Monsieur Macron.


Racing Victoria has moved the Swan Hill race meeting to Wednesday due to the extreme 41C forecast for Sunday.

The program for the abandoned meeting will remain unchanged, but all horses will need to renominate.


“If he goes I’m going with him. I’m closer to him than his wife. I hope she’s not listening. She might say ‘here, take him!’.”

Lindsey Smith on his association with syndicator Brad Spicer


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Trainer Gai Waterhouse is confident Dawn Passage can sound The Gong

Dawn Passage is primed to add The Gong to his growing list of achievements, according to co-trainer Gai Waterhouse

“I swear this horse knows when he is going to the races,’’ trainer Gai Waterhouse said.

“As (jockey) Tim Clark tells me, the Dawn Passage he works on the track or in a barrier trial is totally different to the Dawn Passage he rides in a race.

“This horse puts his ‘game face’ on for raceday.’’

The Form: Complete NSW Racing thoroughbred form, including video replays and all you need to know about every horse, jockey and trainer. Find a winner here!

Dawn Passage and Tim Clark winning The Rosebud at Rosehill.
Camera IconDawn Passage and Tim Clark winning The Rosebud at Rosehill. Credit: The Daily Telegraph, Grant Guy

But Waterhouse acknowledges the talented Dawn Passage will need to be right on “top of his game” when he takes on a star-studded field for the $1 million The Gong (1600m) at Kembla Grange on Saturday.

The Gong has attracted an outstanding line-up with 13 of the 16 starters having won at Group or Listed level previously, including three individual Group 1 winners – Olmedo, Best Of Days and Nettoyer.

The trio who have yet to win a stakes race are two-time Group 1 placegetter Reloaded, multiple Group placegetter Bottega, and last start Goulburn Cup winner Al Mah Haha.

“It is a top class field but we couldn’t be happier with Dawn Passage,’’ said Waterhouse, who trains in partnership with Adrian Bott.

“He’s a lovely ‘colt’, a class individual, and he’s had a little trial in between runs. By his standards, he was impressive winning the Wyong trial and his trackwork since has also been very good.’’

Dawn Passage, winner of five of his 13 starts and nearly $1.5 million prizemoney, goes to The Gong after third placings in the Silver Eagle and Golden Eagle.

But it seems the stars are finally aligning on a major raceday for Dawn Passage as he has drawn the rails barrier and gets a firm racing surface for The Gong.

Dawn Passage started favourite in the Group 1 Stradbroke Handicap earlier this year but he drew barrier 18 and did well to finish seventh, beaten just over two lengths behind Tyzone.

In the Golden Eagle last start, Dawn Passage ran bravely for third to Colette despite being inconvenienced by a very heavy track.

“He gets a dry track and the right barrier, all the little things are in his favour and you need to have that sort of luck to win these big races,’’ Waterhouse said. “I’m really looking forward to this race.’’

Dawn Passage has firmed back into equal favouritism at $4.60 with the John Thompson-trained Purple Sector for The Gong.

The Waterhouse and Bott stable are sending four starters to The Gong meeting including Rule The World ($6) in the Benchmark 78 Handicap (1400m).

Rule The World began his career with three successive wins but then his form tapered off last season including unplaced runs behind Asiago in the Spring Stakes and stablemate Dawn Passage in the Hawkesbury Guineas.

Waterhouse said Rule The World had shown signs of recapturing his best form in two impressive trials leading into his Kembla Grange comeback.

“Rule The World will run very well, he could easily win first-up,’’ the Hall of Fame trainer said. “He’s a very talented horse and we are thrilled how he is coming up this campaign.’’

Waterhouse is also bullish about the chances of Navy Cross ($7.50) for the Benchmark 78 Handicap (2000m) and Ulusaba ($16) in the Benchmark 88 Handicap (1600m).

Both are improving with racing this spring with Navy Cross indicating he is close to a win after beating all but Archanna at Rosehill three weeks ago while Ulusaba is on a seven-day back-up after his good third to boom galloper Super at Newcastle last Saturday.

“Navy Cross is absolutely spot on and the distance is perfect for him,’’ she said.

“Ulusaba is going to be good odds as he normally is and I like back-up horses like him who is tough and competitive.’’

Ulusaba (left) is one of four runner for Gai Waterhouse and Adrian Bott at Kembla on Saturday.
Camera IconUlusaba (left) is one of four runner for Gai Waterhouse and Adrian Bott at Kembla on Saturday. Credit: The Daily Telegraph, Grant Guy

Waterhouse also has three big-race runners at Ballarat today including speedy juvenile Butter Blonde in the $250,000 Magic Millions 2yo Clockwise Classic (1000m).

Butter Blonde won on debut at Bendigo then ran third at Flemington over the 1000m straight course during Cup Week.

“Craig Williams wanted to stay on Butter Blonde which is a good sign and she will run a terrific race,’’ the Waterhouse said.

Stablemates Knights Order ($18) lines up in the $500,000 Ballarat Cup (2000m) and Yao Dash ($4.20 favourite) for the Benchmark 84 Handicap (1400m).

“Knights Order is coming back in trip and it will be tough for him but he’s a fit horse,’’ Waterhouse said.

“Yao Dash got a bit lost up the straight at Flemington (fourth to Exhilarates) as these Sydney horses don’t get a lot of exposure to it but he still ran a good race.

“He has trained on well, he’s is in terrific order and he can win at Ballarat.’’


TRAINER Joe Pride intends to set Stockman for the summer staying stakes races if he runs up to expectations in the Benchmark 78 Handicap (2000m) at Kembla Grange on Saturday.

Stockman is the $4 favourite to win his fifth race from just 12 starts and justify Pride’s ranking of the emerging stayer.

“I think he’s a really promising horse,’’ Pride said.

“He’s having his fourth run back from a spell and although I can’t wait to get him to 2400m, the Kembla race over 2000m is the right progression for him.

“The horse is in great order, the track will suit him and there looks to be a fair bit of speed in the race which will suit him.

“The tougher it gets, the better he seems to go.’’

Stockman has lost narrowly at his last two starts but is getting out to his preferred distance range now.

“We are looking at the feature staying races in coming weeks but when we get to the Christmas Cup (Listed $140,000 race at Randwick over 2400m on December 12) that might nearly see him out for this campaign,’’ Pride said.

Trainer Joe Pride has Cup ambitions for Stockman over summer.
Camera IconTrainer Joe Pride has Cup ambitions for Stockman over summer. Credit: News Corp Australia, Mark Evans

“Once I get Stockman to 2400m he is not the sort of horse I want to bring him back in trip for a race like the Summer Cup (2000m) so we might look at the autumn with him.’’

Pride also has Proletariat in the Stockman race with the former rated only a $41 chance two unplaced runs to start his campaign.

“I’m looking to get him up to a trip,’’ Pride said. “Once he gets out to a staying trip we will see more from him.’’

Meanwhile, the release of the latest official World’s Best Racehorse rankings provided an unexpected boost for Pride.

The Everest winner Classique Legend and runner-up Bivouac have been rated the world’s best sprinters with a 125 rating.

Eduardo finished down the track in The Everest but at his previous start he split Classique Legend and Bivouac when second in The Shorts.

Pride said Eduardo is enjoying a late spring-early summer spell after his fourth to Gytrash in the Yes Yes Yes Stakes.

“I’ll get him ready for The Galazy in the autumn and then aim him towards the TJ Smith Stakes,’’ Pride said. “He did a great job in the spring and showed he can mix it with the top sprinters.’’

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Trainer Archie Alexander is hopeful Kiwia can win his third straight Ballarat Cup

Kiwia will attempt a historic third-straight Ballarat Cup triumph on Saturday.

Trainer Archie Alexander cannot rule out the seven year-old marvel, who like last year must defy form to keep intact an unblemished career record (4-from-4) at Ballarat.

Only four other horses have won the 2200m provincial feature twice.

“If it’s any other horse you’d be very, very disappointed and worried,” Alexander said.

“(But) look at this time last year (and) it was just as bad.”

Kiwia prevailed last year despite being well outside the placings in three of his four starts leading in, with the exception being a third in the Group 3 Coongy at Caulfield.

Kiwia bobbed up again last month to run third in the Coongy, the only “glimpse” of form.

“He’s a very seasonal horse and hits his form in the spring and doesn’t really perform very well any other time of the year,” Alexander said.

“We know it‘s horse racing (and) unless you got a Winx nothing is guaranteed.

“He’s going to be a genuine 20-1 shot I’d say, without seeing the field, he’s not going to be a short favourite with his form. You’re hoping (to win) more than anything.”

Alexander is keen to see last-start winner Barade measure up in the Ballarat Cup after winning a 2000m handicap at Flemington on Stakes Day.

“You got the two horses at different ends of the spectrum, one is the old boy going for his third Ballarat Cup with nothing to prove and a young one on his way through.”

Early indications suggest the Listed feature could be one of the strongest renewals ever, with a host of spring contenders eyeing the $300,000 race.

Ciaron Maher and David Eustace will look to have multiple runners, including Al Galayel and Bonvicini.

“He’s (Al Galayel) based at Ballarat and normally comes to Caulfield to do his gallops then goes to the beach for a few days and comes home,” Maher said.

“I reckon he looks fantastic. The gap between runs won’t worry him at all. He hasn’t missed any work. Last start we rode him forward but he’d rather be the horse descending on them.”

Bonvicini has raced without much luck since kicking off her campaign with an eye-catching third in the Group 2 Let’s Elope Stakes four starts back.

She finished seventh, 2.25 lengths behind Affair To Remember in the Group 2 Matriarch Stakes at Flemington last start.

“Just got held up, held up, held up,” Maher lamented.

“That was the first time we took her to 2000m and she really ran it out strong and finished the race on the bridle.”

Matt Cumani is likely to be represented by One More Try, who should be suited by any sting out of the ground, while Lindsay Park will consider backing up So Si Bon.


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Melbourne Cup 2020 prizemoney breakdown, how much jockey, trainer, owners get for winning or placing in race

The prize for winning first place in the 2020 Melbourne Cup is $4,400,000 in cash.

The winner also receives $250,000 dollars in trophies, including the famous winning trophy for the owner, a trophy (including the Harry White whip) to the winning jockey, one to the winning trainer, another to the strapper (the Tommy Woodcock Trophy) and finally a trophy to the breeder.

Watch the Melbourne Cup LIVE on, available on Kayo. New to Kayo? Get your 14-day free trial & start streaming instantly >


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Shakuntali Being as Expert Trainer and Motivational Speaker

Shakuntali Being as Expert Trainer and Motivational Speaker

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Find a massive range of useful ideas and value points of interest that can be followed and achieved through online fast responding services and to deliver the best concepts on behalf of the instant responding services. Make sure how to get influenced parameters do they have to get fast and quick responding action plans. Shakuntali is a great motivational speaker and trainer who have a good reputation and have great plans to meet your objectives to make progress on behalf of versatile feature plans.

Women can pay their attention to self-development and can improve their personalities to achieve their objectives. Women have different options to choose their careers and to make effective plans to achieve your objectives and to deliver the best response on behalf of authentic and versatile feature plans, Devoting your energies and explorations of skills have great ideas and best featured plans to achieve your objective to follow clear instructions as well as the Gyud method. Almost everything is based upon facts and figures and to deliver the best concepts on behalf of the authentic useful resources.

Shakuntali is also playing a very remarkable role and getting the attention of the interested communities to solve their objectives and to make sure about versatile feature plans to get progress by showing talents and skills. Conducting seminars and participating in self-development training s means getting the best chance to prove your worth and to make sure about your creative feature plans to achieve your objectives. Shakuntali is also playing a very good role to make progress and to deliver the best response on behalf of authentic and reliable resources.

Shakuntali is in favor to train the women and to provide them individual practices to become experts. Shakuntali will help you find harmony with yourself and to prove your worth to deliver the best concepts. It’s the responsibility of the interested communities to carefully analyze their skills and to best match with their priorities and the specific interests levels to achieve progress following useful inspirations and valued ideas to prove your worth.

Shakuntali is a great woman and founder of the International Academy of working with subconscious “Gyud”. She always encourages interested communities to perform their duties and to deliver the best response to find a massive range of ideas. Show your intellectual skills and useful inspirations to best match with your specialties and to learn useful tips and tricks to perform your duties on behalf of versatile featuring.

To become empowered women communities can learn useful tips and tricks and to make sure about creative plans to show your talents and skills. Shakuntali motivate the people to pay their attention to self-development and to achieve your objectives to find a massive range of ideas with fast responding services.




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Shakuntali Being as Expert Trainer and Motivational Speaker

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