@Home A&H 5 to 12 years fitness

Monday, April 19, 2021, 3:30 – 4:30pm

@Home A&H 5 to 12 years fitness

Primary school fitness with Gecko Sports for kids 5 to 12 years. You CAN get the kids moving and having fun with this online version of a multi-sport style activity. This is a great way to introduce youngsters to a variety of sports and fitness activities in a fun and non-competitive environment.

Venue: @Home
Category: Active families, Active kids
Contact name: Jay Scott-Hunter
Contact phone: 0419 777 689
Cost: Free
More info: www.youtube.com…

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#Home #AampH #years #fitness

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Dawn breaks over Windsor on day of Prince Philip’s funeral: Queen prepares to bid farewell to her husband of 73 years at service that will mark his ‘unwavering loyalty’

A golden glow fell over the grounds of Windsor Castle this morning as dawn broke on the day HRH Prince Philip will be laid to rest. 

The eyes of the world will be on the royal residence today as the Queen says her final goodbye to the Duke of Edinburgh, her husband, ‘strength and stay’ of 73 years.

In pre-pandemic times thousands of mourners would have travelled to the Berkshire town to pay their respects, but the Royal Family, the Government and police are asking the public to stay away.

Early this morning members of the armed forces, police, security and the media were taking up positions around the castle ahead of this afternoon’s ceremony.

While much of the typical pageantry has been pared back, Buckingham Palace says it will still reflect Philip’s life of service and the plans he himself spent years fine-tuning. 

Right down to the bespoke Land Rover hearse to carry his own coffin, the event will be executed with Philip’s characteristic military precision, leading up to the 3pm service at St George’s Chapel. 

The first glimpses inside the chapel shows the Duke’s insignia, Field Marshal’s baton, RAF wings and decorations from Denmark and Greece resting on cushions at the altar.

The Queen, 94, will say a private farewell to her husband before his body is driven to the chapel tailed by a small procession including Philip’s four children and three grandsons. 

Sources say she has been the ‘epitome of dignity’ this week, and the Archbishop of Canterbury paid tribute to her ‘extraordinary dignity and courage’.

Justin Welby, who will praise Philip’s ‘life of service to the nation and Commonwealth’ at the service, added that he hoped the nation prayed for her and ‘hope for her to find strength in what must be an anguished moment’.

As the Queen prepared to lead the nation in mourning: 

It was a crisp Spring day at Windsor this morning, with sunshine forecast for most of the day.  

Signs have been erected around the town urging members of the public to stay away from the grounds and other royal residences. 

Police patrols have been stepped up to enforce Covid rules, which bans large gatherings. 

Marshals have also been drafted in to help and were seen trooping through the town in high-vis jackets. 

As with all royal events, there was tight security and police divers were pictured searching a drain near the grounds. 

Reporters were struck by how quiet Windsor was this morning, drawing contrast with past major events such as Harry and Meghan’s 2018 wedding when the streets were filled with royal fans.   

But a visible armed forces presence is on display, reflecting the Duke’s wishes for a military rather than a state funeral.

Philip served with distinction as a Naval officer in the Second World War and had association with all forces while the Queen’s consort.  

The duke’s coffin, draped in his personal standard and bearing his naval cap, sword and a wreath of flowers, will first be seen at 2.41pm today when it emerges from the State Entrance to Windsor Castle carried by a bearer party from The Queen’s Company, 1st Battalion Grenadier Guards.

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Young man suffered heart failure after having four cans of energy drink every day for two years

21-year old university student developed heart failure after “excessive” consumption of energy drinks, according to a new article in a leading medical journal.

The man drank four 500ml energy drinks a day for two years before he needed hospital treatment for heart failure, according to a new BMJ Case Report.

The university student required intensive care treatment and was so ill that medics were considering whether he needed an organ transplant.

He sought care after suffering for four months with shortness of breath and weight loss.

Blood tests, scans, and ECG readings revealed that he had both heart and kidney failure – with the kidney failure linked to a long standing and previously undiagnosed condition.

“We report a case of severe biventricular heart failure potentially related to excessive energy drink consumption in a 21-year-old man,” the authors from Guy’s and St Thomas’ NHS Foundation Trust, wrote.

They said that the man had no medical history other than excessive intake of energy drinks – highlighted that each can the man was drinking contains 160mg of caffeine.

The doctors treating him considered a number of diagnoses, but concluded: “Energy drink-induced cardiotoxicity was felt to be the most likely cause.”

The authors said that in the three months prior to his hospital admission he was unable to continue his university studies due to his lethargy and feelings of ill health.

He spent 58 days in hospital, including a stint on the intensive care unit, which he described as “traumatising”.

“This case report adds to the growing concern in the literature about the potential cardiotoxic effects of energy drinks,” they wrote.

After nine months his heart function has appeared to have returned with “mildly impaired function”, the added.

The patient, who has not been named, added his own thoughts to the article, and called for more warning labels on the drinks.

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Hobart’s housing market has been growing ‘dramatically’ for five years, with no cooling down in sight

It’s new data, but it comes as no surprise to those who have been home hunting in Tasmania in recent months — house prices are still rising, and there seems to be no end in sight.

CoreLogic’s latest home value index reveals Hobart’s houses prices grew by 2.5 per cent in February, and 8.7 per cent in the past year.

Hobart’s median home value now sits at $535,994 — higher than Adelaide, Perth and Darwin, and about on par with Brisbane.

But this is not a story confined to the state’s capital.

Values in regional Tasmania grew by even more — 2.7 per cent in February, and a whopping 13.8 per cent in the past 12 months.

The median value for regional Tasmania was $358,415.

Tim Lawless from CoreLogic said prices were rising across the country, but that Hobart was a particular stand-out.

The next closest capital city over that same period was Canberra, where prices have risen 30 per cent.

“Prior to that five-year period Hobart was a really weak market … which meant it was very affordable,” Mr Lawless said.

“As more people started to look towards lifestyle markets and investment opportunities, Hobart really stood out for high yield and strong affordability.”

That affordability, coupled with Tasmania’s handling of the coronavirus pandemic, makes the state attractive to tree-changers and sea-changers — those from interstate seeking a lifestyle change where their housing dollars go further.

Mandy Welling from the Real Estate Institute of Tasmania said regional price growth seemed to be a knock-on effect from growth in the capital city.

Mandy Welling says there is plenty of confidence in the market.(

ABC News: Laura Beavis


“We think it’s purely driven by people being driven out of those areas in and around the CBD and built-up areas,” she said.

“The price increases are pushing them out into the suburbs and regional areas.”

CoreLogic’s weekly market update reveals other factors are also playing a part.

Hobart’s listings were down.

They have fallen 23.6 per cent over the past 12 months, and houses in Hobart spent 27 days on the market on average — fewer days than any other capital city in the country.

It means supply is low, while buyer demand remains high.

“To see listing numbers as low as what they are across Hobart and regional Tassie as well is really creating some urgency amongst buyers. It’s absolutely a vendor’s market,” Mr Lawless said.

Ms Welling said while there was a stock shortage, there was plenty of confidence in the buying market.

“That’s what’s creating that increase at the moment,” she said.

So, after dramatic five-year growth, will the heated-up market cool down anytime soon?

It seems that’s unlikely.

Mr Lawless said there was still a significant gap between Hobart and Melbourne home prices, meaning Tasmania’s attractiveness to buyers was likely to continue for a while yet.

“It looks to me like this market has some legs,” he said.

“We’re not expecting interest rates to be rising anytime soon either, so it does look like the market has some momentum.

“Can prices keep on rising this quickly? Probably not.”

Ms Welling said a combination of factors would need to align for Tasmania’s price growth to stall or decline.

“They would be a sharp increase in unemployment levels, an increase in interest rates, and an oversupply of properties onto the market,” she said.

“At least a couple of those elements would need to come into our marketplace to slow it down.

“I know there’s a scare out there at the moment of people thinking that all of a sudden there’ll be a tumble in property values.

“We never like to predict the future, of course, but with everything that we’re looking at with all of our statistics, that is highly unlikely.”

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#Hobarts #housing #market #growing #dramatically #years #cooling #sight

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Truck driver who killed four police officers in Eastern Freeway crash jailed for 22 years

Mohinder Singh, who was high and severely sleep deprived when he ploughed his prime mover into four police officers on Melbourne’s Eastern Freeway, has been jailed for 22 years.

Singh, 48, was ordered to spend at least 18 years and six months behind bars over the crash in April last year, which killed Constables Glen Humphris and Joshua Prestney, Senior Constable Kevin King and Leading Senior Constable Lynette Taylor.

The crash was the single greatest loss of life in Victoria Police’s history and today’s sentence means an end to the tragic chapter is now in sight, just days from the one-year anniversary.

In sentencing the father of two, Justice Paul Coghlan told the Supreme Court of Victoria that the incident had profoundly changed the lives of four families.

“The police officers had no hope,” Justice Coghlan said.

“Their deaths are entirely unnecessary and should have been avoided. Their deaths were caused by you.”

Singh has already served 357 days behind bars.

After the sentence was handed down, Constable Prestney’s father, Andrew Prestney, read out a statement on behalf of the victims’ families, thanking the first responders and police for their work and the Australian public for its “outpouring of love”.

“Even though justice has now been served in relation to the actual collision, no amount of punishment can replace the loss of our loved ones and the missing place at our tables that will be felt by us for the rest of our lives,” he said.

“We are consoled by the fact that our four will not be forgotten as we continue to carry them in our hearts.”

On April 22 last year, Leading Senior Constable Taylor and First Constable Humphris pulled over Melbourne man Richard Pusey for driving his Porsche at 149 kilometres per hour on the Eastern Freeway.

Two other officers — Senior Constable King and Constable Prestney — then arrived at the scene and were standing in an emergency lane when the truck, driven by Singh, veered into the lane, killing all four.

In the moments after the crash, Singh was heard wailing: “Oh no, oh no.”

He pleaded guilty to eight charges, including culpable driving causing death and drug trafficking.

It has since been revealed that Singh was seriously sleep deprived, with the court hearing that he could have only had five hours of rest in the three days before the collision.

He was also a prolific ice user, a habit which had made him actively psychotic at the time, causing him to see witches and believe in aliens.

His lawyer, Peter Morrissey SC, also told the Supreme Court that his client had allegedly received “significant pressure” from his boss, trucking manager Simiona Tuteru, to deliver one more load.

Mr Morrissey told the court that the men prayed together before Mr Tuteru allegedly said: “You are now healed, now take those chickens to Thomastown.”

Mr Tuteru has been charged with manslaughter over the crash but is planning to contest the allegations against him.

Singh has apologised to the families of the four police officers.

Justice Coghlan said the collision was burnt into the minds of many Victorians.

“There are events which shock the public conscience. This has been such an event,” the judge said. 

“The unnecessary loss of the lives of four serving police officers, simply going about their duty, is a matter of huge community sorrow and regret.”

Justice Coghlan said he had watched the footage of the crash, which he described as “chilling”.

“It shows the inherent danger police officers face while going about relatively routine dangers,” he said.

“You drove to keep your job.

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#Truck #driver #killed #police #officers #Eastern #Freeway #crash #jailed #years

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Art for Autism – autistic adults 17 to 25 years

Do you have autism or know someone who has autism aged 17 -25 that loves art and wants to make friends while creating art?


From: 1:30 PM to 3:00 PM,
Saturday, 17 April 2021


Helensvale Community Hall


$30 per person








0451 988 188





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#Art #Autism #autistic #adults #years

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Three F35 jet fighters take to the skies to celebrate 100 years of the RAAF

Three F35 jet fighters take to the skies to celebrate 100 years of the RAAF.

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#F35 #jet #fighters #skies #celebrate #years #RAAF

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Investigation underway after sixth baby in two years dies at Blacktown Hospital

An investigation is underway after the death of a baby at Blacktown Hospital in Sydney’s west, the sixth baby to have died at the facility in two years.

Blacktown Hospital has described the baby’s death on Friday as a “tragedy”, but it says the cause of death is not yet clear.

In a statement, the hospital expressed its condolences to the family, which was receiving bereavement support.

The child is the sixth newborn to die unexpectedly during or soon after birth at the Western Sydney hospital in the past two years.

“The Hospital general manager and the Women’s and Children’s nurse manager have met with the family and assured them a root cause analysis (RCA) is underway,” a statement from the hospital’s management read.

There would also be an internal investigation into the infant’s death, it added.

“Western Sydney Local Health District follows a rigorous process to ensure we identify, investigate, and learn from incidents that occur in our hospitals.”

The hospital said at the time of the incident the ward was fully staffed, including with full medical and midwifery coverage.

On Wednesday morning, NSW Premier Gladys Berejiklian extended her condolences to the family of the baby boy.

“Can I just extend my heartfelt condolences to the family of that little baby,” she said.

“The Minister for Health Brad Hazzard and the health agencies will undertake all the required investigations.”

The Premier said a death was difficult under any circumstances, let alone in this instance.(

AAP: Joel Carrett


Opposition Health spokesman Ryan Park said he would be talking to various unions covering the hospital today to get a sense of how the death happened.

Mr Park described it as an “absolute tragedy” and said the family and the community would be demanding answers.

In December, 20 senior obstetricians at Blacktown Hospital threatened to resign amid accusations of understaffing and lack of access to essential medical resources.

At the time, NSW Health Minister Brad Hazzard said the 20 doctors had told management they would resign in February if they felt the issues had not been addressed.

“I’ve made it very clear that, having spoken to the obstetricians, I want resolution of these issues and I require resolution of these issues,” Mr Hazzard said in December.

At the time, the State Opposition’s health spokesman Ryan Park described the issues as “an appalling situation” and said Mr Hazzard needed to intervene to urgently resolve what he called a “crisis”.

Today, however, Mr Park said he acknowledged staffing levels had improved and would be “getting to the bottom” of the circumstances of the death.

Since October, Blacktown Hospital said it had appointed “three senior medical officers, four junior doctors and 15 midwives, with more appointments still to be made”.

“The district has also opened a dedicated operating theatre at Blacktown Hospital to provide improved access for emergency caesarean sections,” it said.

Findings from the RCA will be referred to NSW Health and the Clinical Excellence Commission, the hospital’s statement added.

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Narooma Oyster Festival 2021: What not to miss at this year’s event at Wagonga Inlet

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Narooma Oyster Festival 2021: What not to miss at this year’s event at Wagonga Inlet
“. This news release was posted by My Local Pages as part of our local events, news and stories aggregator services.

#Narooma #Oyster #Festival #years #event #Wagonga #Inlet

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Chad count votes as Deby seeks sixth term after 30 years in power

A woman casts her ballot at the pooling station during the presidential election in N'Djamena
A woman casts her ballot at the pooling station during the presidential election in N’Djamena, Chad April 11, 2021. REUTERS/ Media Coulibaly

April 12, 2021

By Mahamat Ramadane and Joel Kouam

N’DJAMENA (Reuters) – Vote counting has started in Chad after a tense presidential election on Sunday that is likely to see President Idriss Deby extend his three-decade rule, despite signs of growing discontent over his handling of the nation’s oil wealth.

Election officials began counting ballots at a polling station in centre of the capital N’Djamena immediately after polls closed, watched by a group of observers, a Reuters reporter said.

The election commission has until April 25 to announce provisional results.

Deby, 68, was the first to cast his ballot at a polling station in the capital N’Djamena. He is one of Africa’s longest-serving leaders and an ally of Western powers in the fight against Islamist militants in West and Central Africa.

“I’m calling on all Chadians to come out and vote for the candidate of their choice who will have to tackle the major challenges facing our country over the next six years,” Deby told journalists after voting.

Deby seized power in 1990 in an armed rebellion, and in 2018 pushed through a new constitution that could let him stay in power until 2033 – even as it reinstated term limits.

He has relied on a firm grip over state institutions and one of the region’s most capable militaries to maintain power. Deby said recently he knew in advance that he would win again “as I have done for the last 30 years”.

“Many of you, my daughters and sons, were not yet born when I took power in 1990,” he said at his final campaign rally on Friday. “You have asked me to be a candidate for this sixth term.”


Among Deby’s six rivals is former prime minister Albert Pahimi Padacke, but several leading opponents are boycotting the race, including the 2016 runner-up Saleh Kebzabo, who has vowed to make Chad “ungovernable” if Deby wins.

Observers are closely watching the turnout after several recent anti-government demonstrations turned violent. A heavy military presence patrolled the capital on Sunday.

In the Moursal and Chagoua southern neighbourhoods of N’Djamena, considered as opposition strongholds, few voters had shown up at polling stations by mid-morning.

Jules Ngarbatina, a resident of Moursal said were scared of coming out in large numbers because they feared reprisals from other who supported the boycott.

Yacine Abderaman Sakine, leader of the Reformist Party, who joined the call for a boycott, said Chadians were tired of pretending that elections are free and fair.

“The lack of enthusiasm in polling stations today is a strong message to those who confiscate power by force,” Sakine told Reuters.

On Friday authorities said they had arrested several people, including at least one opposition leader, for what they said was a plot to assassinate politicians and bomb polling stations and the electoral commission headquarters.

The opposition said the arrests showed mounting repression under Deby. The government rejects the accusations of human rights abuses.

Chad has come under increasing public pressure over a flagging economy as low prices for its main export, oil, in recent years forced cutbacks in public spending and sparked labour strikes.

(Writing by Aaron Ross and Bate Felix; Editing by Susan Fenton, Gareth Jones and David Evans)

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