Wed 24 Feb 2021
1:00pm to 2:00pm
Bookings essential. Fun and effective exercises for graceful ageing, toning, core strength, balance and flexibility. Chairs are used for stability and support. No floor work involved. Exercise bands will be used for increasing tone and strength. Work at your own pace.
This is a GOLD event suitable for seniors.
Bookings essential. To book email Yumi
Meet in the activity space area.
Toowong Community Hall, Josling Street, Toowong
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