Chair pilates | Brisbane City Council


Date & time

Wed 24 Feb 2021
1:00pm to 2:00pm

Age

Seniors

Cost

Free

Bookings essential. Fun and effective exercises for graceful ageing, toning, core strength, balance and flexibility. Chairs are used for stability and support. No floor work involved. Exercise bands will be used for increasing tone and strength. Work at your own pace.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book email Yumi

Meeting point

Meet in the activity space area.

Venue

Toowong Community Hall, Josling Street, Toowong

Thank you for stopping to visit My Local Pages. We Hope you enjoyed seeing this post involving “What’s On in the City of Brisbane” titled “Chair pilates | Brisbane City Council”. This news article was posted by My Local Pages Australia as part of our Australian events & what’s on stories services.

#Chair #pilates #Brisbane #City #Council



Source link

Recommended Posts