Tai Chi for health


Date & time

Wed 24 Feb 2021
8:30am to 9:30am

Age

Seniors

Cost

Free

Gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to:
– relieve pain and reduce stiffness
– improve balance and reduce falls
– improve muscular strength
– increase joint flexibility
– integrate the body, mind and spirit
– improve flow of Qi (life energy).

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Chunmei from Tai Chi for Health on 0438 802 018.

Meeting point

Meet near the Somerville House Sports and Aquatic Centre (corner Cansdale street).

Venue

John Walker Place, 323 Brisbane Corso, Yeronga

Thanks for dropping by and checking this news article involving “What’s On in the City of Brisbane” titled “Tai Chi for health”. This article was shared by My Local Pages as part of our local events, news and stories aggregator services.

#Tai #Chi #health



Source link

Recommended Posts